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kin: chapter 11/12/13 > analyzing functional movement > Flashcards

analyzing functional movement Flashcards

1
Q

what is an efficient movement?

A

one that uses the least amount of energy to complete a task

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2
Q

what is an energy leak?

A

wasted energy that can lead to fatigue quicker

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kin: chapter 11/12/13 (14 decks)

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