All Poses Flashcards
1
Q
Apanasana
A
Knees to Chest Pose
2
Q
Ardha Matsyendrasana
A
Half Lord of the Fish Pose
3
Q
Baddha Konasa
A
Bound Angle Pose
4
Q
Bharadvajasana
A
Pose named for a Sage
5
Q
Bhujapidasana
A
Arm Pressure Pose
6
Q
Dandasana
A
Stick or Staff Pose
7
Q
Dhanurasana
A
Bow Pose
8
Q
Eka Pada Apanasana
A
One-Legged Knee to Chest Pose
9
Q
Eka Pada Raja Kapotasana Prep
A
Single Pigeon Pose
10
Q
Halasana
A
Plow Pose
11
Q
Janu Sirsasana
A
Head to Knee Pose
12
Q
Jathara Parivartanasana
A
Stomach Churning Pose
13
Q
Kurmasana
A
Tortoise Pose
14
Q
Lolasana
A
Dangling Earring Pose
15
Q
Malasana
A
Garland Pose/Squat
16
Q
Marichyasana
A
Pose named for a Sage
17
Q
Matsyasana
A
Fish Pose
18
Q
Padmasana
A
Lotus Pose
19
Q
Parighasana
A
Gate Pose
20
Q
Navasana
A
Boat Pose