8 Limbs of Yoga Flashcards
1
Q
Ahimsa
A
Yama: Non-Violence
2
Q
Satya
A
Yama: Truthfulness
3
Q
Asteya
A
Yama: Non-Stealing
4
Q
Brahmacharya
A
Yama: Right Use of Energy
5
Q
Aparigraha
A
Yama: Non-Greed/Non-Hoarding
6
Q
Restraints, Moral disciplines or moral values
A
Yama
7
Q
Saucha
A
Niyama: Cleanliness
8
Q
Santosha
A
Niyama: Contentment
9
Q
Tapas
A
Niyama: Discipline or burning desire
10
Q
Svadhyaya
A
Niyama: Selfstudy, self-reflection, and study of spiritual texts
11
Q
Isvarapranidaha
A
Niyama: Surrender to a higher power
12
Q
Positive Duties or observances
A
Niyama
13
Q
Pratyahara
A
Sense Withdrawal
14
Q
Dharana
A
Focused Concentration
15
Q
Dhyana
A
Meditative Absorption