All Flashcards
1
Q
___ done with great force and energy
A
Vigorous-
2
Q
___- a chemical produced by the body in your muscles during exercise
A
Lactic Acid
3
Q
__- a type of sugar that is found in plants and fruits
A
Glucose
4
Q
___- is the number of times your heart beats per minut
A
Pulse rate
5
Q
__- is any type of muscle or joint injury , such as tendinitis
or a stress fracture, that’s caused by repetitive trauma
A
Overused injury
6
Q
___- is a long-term approach to a healthy lifestyle. It includes a balance of
healthy eating and physical exercise to equate energy expenditure and energy intake
A
Weight management
