Alcohol, Resveratrol and Health Flashcards

1
Q

Alcohol - meta analysis on 1 million subjects (34 prospective observational studies)

  • relation
  • conclusion
A

Moderate alcohol consumption and reduced risk of “all cause mortality”

  • J-shaped curve
  • postive effect <4 drinks per day for men
  • above had negative effect
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2
Q

Copenhagen city heart study design

A

What types of alcohol is better - CVD

  • prospective cohort
  • 13000 men
  • 12 year follow up
  • control for confounding variables
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3
Q

Copenhagen city heart study results

A

Wine and beer intake was associated with decrease CVD mortality
- wine better

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4
Q

observational study

  • wine vs beer on total mortality and CVD
  • France
A

Observational study (n=36500)

Total mortality
- wine beneficial, beer no effect on mortality

CVD
- beer and wine lowered CVD mortality

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5
Q

observational prospective study

  • different types of alcohol on CVD and total mortality
  • USA
A

Observational prospective study (130000)

Wine drinking associated with lower mortality (mostly attributed to CVD risk reduction)

  • All types of wine, and combinations of wine shared similar risk reduction (even without resveratrol)
  • other types of alcohol not as effecttive

Why is unclear - nonalcoholic ingredients, drinking patterns, associated traits

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6
Q

Intervention study: Wine vs Gin

A

Cross over study

  • 28 days each, 30g ethanol
  • wine contains polyphenols

Both showed anti-inflamatory effects

Wine also showed

  • decreased oxidation of LDL cholesterol in plasma
  • decrease more markers of inflammation (CRP)
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7
Q

Conclusions of alcohol studies

A

wine

  • lower total mortality and CVD multiple populations (J-shaped association)
  • other additions

beer
- CVD risk reduction only

alcohol
- no benefit

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8
Q

Confounding variables with observational alcohol studies

A

often under reported

closely correlated with social behaviours
- patterns more accurate self reported data

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9
Q

observational study - difference between alcohol and wine on cancer
- denmark

A

(24000 subjects)
Alcohol negative effect
Wine mild protective effect (j-shaped)
- not as pronounced as CVD

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10
Q

Observational study: alcohol on type of cancer (women only)

A

Wine decreased risk of many cancers

Wine increased risk of cancer in:

  • upper digestive tract
  • breast
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11
Q

observational study: alcohol effect on cancer for smokers and non-smokers (upper digestive tract)

A

never smoked
- no increased risk of cancer with alcohol consumption

current smokers
- in combination, alcohol caused large increase in risk of cancer

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12
Q

Should people drink?

A

Evidence supports moderate consumers can continue to do so… But
Public health perspective
- not enough evidence to suggest people start

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13
Q

What is resveratrol

A

hydrophobic polyphenol

  • high concentration in grape skins and red wine (many other, but lower concentrations)
  • anti-oxident, anti-fungal
  • defence mechanism of plant
  • increase content by increasing stress
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14
Q

Approximate content of resveratrol in red wine

A

2-12 mg/L (variable)

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15
Q

Status of resveratrol evidence on cancer

A

Large # of observational and animal studies per year with positive results

Very few human clinical trials available
- significance still low

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16
Q

Resveratrol supplement dosages

A

300-500 micrograms

17
Q

calorie restriction on mice

- relevance to resveratrol

A

increases glucose homeostasis
decrease cognitive decline
decrease cancer and CVD

  • via SIRT1
  • de-acetylase that can modulate gene expression
  • inhibits fat storage

Resveratrol activates SERT1

18
Q

Intervention study - resveratrol on gene expression in human skeletal muscle

A

resveratrol supplementation for 30days showed SIRT1 expression (western blots)

  • doesn’t prove any effect on health
19
Q

RSV on mice with high calorie diet

A

increases lifespan back to standard diet levels

  • shown in many animals but not humans
  • some evidence in primates
20
Q

RSV and athletic performance in mice

A

sedentary and training / RSV or placebo
- running time, distance and fat oxidation improved with RSV in sedentary and trained mice

very high dose
- humans 167L of wine per day (70kg)

21
Q

Main challenged with resveratrol in humans

A

good

  • rapidly absorbed (30mins)
  • extensively absorbed (>70%)

bad

  • rapidly and extensively metabolized (intestine and liver)
  • 2% intact in plasma (remaining metabolites)
  • RSV excreted in urine
22
Q

Resvertrol intervention study - older adults and impaired fasting glucose (low insulin sensitivity)

A

1-2 grams per day
75 yrs
- improved insulin sensitivity
- relavent to diabitis

23
Q

1 year resveratrol supplementation on patients with CAD (coronary artery disease)

A

favourable changes in inflammatory markers

24
Q

Resveratrol summary

A
  • cell culture and animal very encouraging
  • increase SERT1
  • rapidly metabolized (supplementation may be required, wine not considered FFN)
  • safe but optimal dose unknown