Akasha Yoga Final Exam reverse cards Flashcards by Stacy Bazan | Brainscape

Q

Sensory Withdrawal (stage 5)

A

Pratyahara

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Q

Ethics (stage 2)

A

Niyama

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Q

Meditation (stage 7)

A

Dhyana

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Q

Posture (stage 3)

A

Asana

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Q

Cosmic Consciousness (stage 8)

A

Samadhi

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Q

Virtues (stage 1)

A

Yama

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Q

Breath Control (stage 4)

A

Pranayama

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Q

Concentration (stage 6)

A

Dharana

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Q

Non-violence, Peacefulness

A

Ahimsa

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Q

Contentment, Acceptance

A

Santosha

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Q

Detachment, Non-grabbing

A

Aparigraha

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Q

Surrender, Aspiration

A

Ishwara-Pranidhara

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Q

Purity

A

Saucha

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Q

Truthfulness

A

Satya

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Q

Sexual Continence

A

Brahmacharya

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Q

Fiery Discipline, Austerity

A

Tapas

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Q

Self-study, Self reflection

A

Svadhyaya

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Q

Non-stealing

A

Asteya

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Q

Child’s Pose

A

Balasana

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Q

Boat Pose

A

Navasana

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Q

Locust Pose

A

Shalabhasana

Q

Cat Pose

A

Marjariasana

Q

Standing Forward Bend

A

Padahastasana

Q

Corpse Pose

A

Shavasana

Q

Extended Side Angle Pose

A

Utthita Parsvakonasana

Q

Warrior Pose I

A

Virabhadrasana I

Q

Wind Relieving Pose

A

Pavana Muktasana

Q

Plow Pose

A

Halasana

Q

Bridge Pose

A

Setu Bandhasana

Q

Bow Pose

A

Dhanurasana

Q

Eagle Pose

A

Garudasana

Q

Tree Pose

A

Vrikshasana

Q

Chair Pose

A

Utkatasana

Q

Cobra Pose

A

Bhujangasana

Q

Warrior Pose II

A

Virabhadrasana II

Q

Mountain Pose

A

Tadasana

Q

Reclined Twist Pose

A

Supta Parivartanasana

Q

Sitting Forward Bend

A

Pashimottanasana

Q

Triangle Pose

A

Trikonasana

Q

Fish Pose

A

Matsyasana

Q

Diamond Pose

A

Vajrasana

Q

Head To Knee Position

A

Janu Shirshasana

Q

Spinal Twist Pose

A

Ardha Matsyendrasana

Q

Shoulder Stand

A

Sarvangasana

Q

Pleasant Breathing

A

Sukha Purvaka Pranayama

Q

Victorious/Ocean Breath

A

Ujjayi Pranayama

Q

Alternate Nostril Breathing

A

Nadi Shodhana Pranayama

Q

Throat Lock

A

Jalandhara Bandha

Q

Root Lock

A

Mula Bandha

Q

Abdominal Lock

A

Uddiyana Bandha