Agonist + Atagonist list Flashcards

1
Q

Elbow flexion

A

Agonist - biceps

Atangonist - triceps

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2
Q

Elbow extension

A

Agonist - Triceps

Antagonist - biceps

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3
Q

Ankle plantar flexion

A

Agonist - gastrocnemius

Antagonist - Tibias Anterior

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4
Q

Ankle Dorsi- flexion

A

Agonist - Tibias anterior

Antagonist - gastrocnemius

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5
Q

Knee flexion

A

Agonist - hamstrings

Antagonist - quadriceps

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6
Q

Knee extension

A

Agonist - quadriceps

Antagonist - Hamstrings

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7
Q

Hip flexion

A

Agonist - iliopsoas

Antagonist - gluteals

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8
Q

Hip extension

A

Agonist - gluteals

Antagonist - ilipsoas

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9
Q

Hip adduction (hip horizontal adduction too)

A

Agonist - adductors

Antagonist - gluteals medius

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10
Q

Hip abduction (horizontal hip abduction also)

A

Agonist - gluteals medius

Antagonist - adductors

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11
Q

Shoulder flexion

A

Agonist - anterior deltoid

Antagonist - latissimus dorsi

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12
Q

Shoulder extension

A

Agonist - latissimus dorsi

Antagonist - anterior deltoid

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13
Q

Shoulder adduction

A

Agonist - posterior deltoid

Antagonist - middle deltoid

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14
Q

Shoulder abduction

A

Agonist - middle deltoid

Antagonist - posterior deltoid

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15
Q

Shoulder horizontal abduction

A

Agonist - latissimus dorisi

Antagonist - pectorals

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16
Q

Shoulder horizontal adduction

A

Agonist - pectorals

Antagonist - latissimus dorsi