ageing Flashcards

1
Q

what is ageing

A

process of growing older, involving biological, psychological/cognitive and social aspects

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is life expectancy

A

statistical measure of how long a person can expect to live

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is population ageing

A

increasing average life expectancy (happening almost everywhere in world)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

5 changes of nature of older population

A

increasing numbers of BAME older people, increasing education of older people (protective against dementia), reduction in poverty, more people are working for longer, more complex/nuanced retirement process

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

5 reasons why are people living longer

A

better nutrition, better public health, less violence, advances in medicine, better education

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

2 reasons why people age

A

programmed ageing, damage or error theories

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

describe programmed ageing

A

due to Hayflick limit, causing cells to stop dividing (due to presence of telomeres), protecting against cancer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

describe damage or error theories of ageing

A

all cells accumulate damage from radiation or free radical oxidative stess

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

2 types of age

A

chronological age and biological age (if live poorly, accumulate more damage, so biologically older than chronological age)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

how to prevent ageing

A

no specific anti-ageing therapies, but start young with healthy lifestyle (exercise most important)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

challenges society faces due to population ageing

A

working life/retirement balance (dependency ratio), extending healthy old age not just life expectancy, caring for older people, the sandwich generation, outdated and ageist beliefs/assumptions, medical system designed for single acute diseases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

describe working life/retirement balance (dependency ratio)

A

number of dependence in society compared to number of people in work (relevant to pensions), hence increase in pension age and retirement nuances

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

describe extending healthy old age not just life expectancy

A

want to increase both life and healthy life expectancies (compress morbidity towards end of life); influenced by health behaviour, environment, job etc., and genetics

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

describe caring for older people

A

3% of >65s live in care home; due to loss of budgets, less spent on social care (means tested); “sandwich generation” are people working, bringing up children and looking after elderly parents

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

implications of ageing population on healthcare

A

increased demand for primary, secondary and tertiary healthcare; increased complexity; navigate health and social care divide

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

define frailty

A

loss of biological reserve across multiple organ systems, leading to vulnerability to physiological decompensation and functional decline after a stressor event

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

2 classes of factors affecting frailty

A

genetic, acquired (e.g. pollution, job, etc.)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

effect of frailty on organs

A

more likely to become infected or diseased, and fail if minor stresser event (e.g. UTI)

19
Q

3 divisions of frailty

A

mildly frail (still able to get out, independent) -> moderate -> severe (bed-bound or in hospital)

20
Q

how to treat frailty (prevention is better)

A

exercise (increase physiological reserve), nutrition

21
Q

% of >80s who are frail

A

30%

22
Q

7 non-specific presentations of frailty (less likely to have common symptoms of disease)

A

falls, reduced mobility, recurrent infections, confusion, weight loss, “not coping”, iatrogenic harm

23
Q

consequence of frail patients being less likely to have common symptoms of disease

A

delayed diagnosis

24
Q

what is multimorbidity

A

2 or more chronic conditions (increases with age)

25
Q

impacts of multimorbidity

A

conditions and treatment impact on one another; worse quality of life, increased depression, increased functional impairment, burden of treatment, polypharmacy (increased number of medications)

26
Q

why do older people take more drugs

A

multimorbidity, guidelines (QOF, NICE), undetected non-adherence, infrequent review, poor communication

27
Q

4 outcomes of polypharmacy (40% of prescriptions are inappropriate)

A

falls, increased length of stay, delirium, mortality

28
Q

describe iatrogenic harm

A

caused by medical examination or treatment e.g. adverse drug reactions to medications (increases with polypharmacy), with NSAIDs being most likely to cause hospital admission

29
Q

5 reasons why older people are at increased risk of iatrogenic harm

A

reduced physiological reserve, impaired compensation systems, comorbidities, polypharmacy, cognitive impairment

30
Q

nosocomial conditions causing iatrogenic harm

A

infections, pressure sores, constipation, deconditioning (lose muscle mass and bone density due to bed rest), delerium, malnutrition, incontinence

31
Q

2 other causes of iatrogenic harm

A

falls, psychological/cognitive damage

32
Q

what is a comprehensive geriatric assessment

A

multidisciplinary assessment (medical, functional, social, psychological/psychiatric), problem list, plan

33
Q

describe importance of rehabilitation

A

aims to restore or improve functionality, multidisciplinary; either alongside acute illness (e.g. prevent deconditioning), or prehabilitation (before surgery etc.)

34
Q

changes in ageing brain

A

lose connections between neurones (atrophy of grey and white matter), enlarged ventricles

35
Q

normal cognitive changes in older people

A

reduction in problem solving ability (reduced executive functions in frontal lobe), slow processing speed (atrophy of white matter), slightly reduced working memory, reduction in divided attention

36
Q

3 abnormal cognitive changes in older people

A

changes in nondeclarative memory, visuospatial abilities and language

37
Q

what is dementia

A

decline in all cognitive functions (not just memory); impairs function, progressive, degenerative, irreversible

38
Q

majority types of dementia

A

Alzheimer’s (early memory changes), vascular (early processing speed changes), mixed

39
Q

cognitive assessments: screening tests

A

AMT, clock-drawing test, MMSE, MOCA

40
Q

cognitive assessments: diagnostic tests

A

ACE, detailed neuropsychometric testing

41
Q

advantages of MOCA over MMSE

A

covers variety of domains of cognitive function, brief, available in translated versions, widely used, validated in range of populations

42
Q

disadvantages of MOCA

A

affected by education and language levels, floor and ceiling effects, can be poorly administered, possibly practice/coaching effects

43
Q

general problems with cognitive assessments in general (interpret in context)

A

limited by hearing/visual/physical impairment, assumption of literacy, numeracy and basic cultural knowledge, not valid in acute illness, depression masquerades as dementia, normal cognitive changes may affect administration