Age Related Joint Changes Flashcards
how would you explain to a pt what ARJC is
wearing down of articular cartilage
less shock absorption
prevalence of ARJC in the hip
most common cause of hip pain
up to 25% of adults
risk factors for hip ARJC
> 50
previous injury
possibly preceded by FAI up to 10 years ago
increasing BMI
occupational activities (i.e. deep squats/stairs)
NOT sport or PA; these can be protective
what happens with articular cartilage
thinning of articular cartilage
subchondral bone penetration
decreased GAGs
osteophytes
symptoms of hip ARJC
AM stiffness <30min
less tolerant to WBing activities and sitting with possible limp
C-sign of pain in groin, lateral hip, and butt; may even refer to the knee
may be nociplastic
observation of ARJC in the hip
asymmetrical gait/trendelenburg gait/or lateral pelvic tilt with walking
weight shift in standing
ROM signs for ARJC
more than 3 planes of motion restricted
inconclusive capsular pattern
combined motion and resisted testing for ARJC
consistent block
pain/weak with abduction
stress test/accessory motion for ARJC
+ compression
relief with distraction
accessory motion = hypomobile
CPRs (>3 present) for ARJC in the hip
pain with squat
pain with hip flx
pain with hip ext
IR<25
+ SCOUR and FABER
better at ruling in
OA combined results for ARJC
hip pain
IR<15
IR pain
AM stiffness <60 min
>50 years old
better at ruling out; ruled out of ALL absent
what are the functional performance tests for ARJC
6 min walk test
timed up and go
impaired balance like berg
PT Rx for ARJC at hip
POLICED
modalities for pain/inflammation no more than 2 weeks; short term influence
assistive device to minimize/avoid limping
pt edu on weight management and possibly limiting hip flexion
PT Rx MT for ARJC at the hip
JM for cartilage integrity and mobility
thrust techniques and stretches need to be incorporated in addition to non-thrust techniques and added to exercise
better than usual care out 1 year
moderate support
MET for ARJC at hip
primary focus on mobility, cartilage integrity, and muscle function
aerobic component beneficial
include trunk and hip antigravity muscle groups
balance training as WBing is tolerated
1-5x/wk for 6-12 wks