Age And Fratility Flashcards
1
Q
What is the median age of the population in Canada?
A
40
2
Q
What is the most common condition found among elderly?
A
Arthritis
3
Q
What is frailty?
A
Acceleration of physical and cognitive decline due to aging
4
Q
What elements is frailty diagnosis based on?
A
Muscle weakness Decrease in physical activity Decrease in walking speed Physical exhaustion Unintentional weight loss
5
Q
What is an allostatic load and what does it cause?
A
Long term effects of continuous exposure to chronic stresses on the body
Can lead to depression, anxiety, hypertension and autoimmune problems
6
Q
What are ways to prevent frailty?
A
Socialization, physical activity, nutrition
