Aeromedical Flashcards
Based on TC 3-04.93
What is the mean temperature lapse rate?
2 degrees C per 1000 ft
What is the atmosphere primarily made up of?
Nitrogen
Define “hypoxia”.
It is the body’s lack of oxygen.
What are the four types of hypoxia?
Histotoxic
Hypemic
Hypoxic
Stagnant
Describe histotoxic hypoxia.
It is the inability for the tissue to use oxygen in the blood. It is brought on by alcohol and certain poisons.
Describe hypemic hypoxia.
The inability of blood to hold on to oxygen. It is brought on by smoking, carbon monoxide, nitrates, and sulfa drugs.
Describe hypoxic hypoxia.
It is the lack of oxygen in the air due to a lack of atmospheric pressure. It prevents the diffusion of oxygen from the lungs to the bloodstream.
Describe stagnant hypoxia.
Inadequate circulation of blood due to disrupted blood flow which can be due to gravitational forces.
What are the stages of hypoxic hypoxia?
Indifferent
Compensatory
Disturbance
Critical
Describe the indifferent stage of hypoxic hypoxia.
O2 levels are 98-90%.
Altitudes are 0-10,000 feet.
Side effects: Decreased night vision.
Describe the compensatory stage of hypoxic hypoxia.
O2 levels are 89-80%.
Altitudes are 10,000 to 15,000 feet.
Side effects: drowsiness, poor judgement, impaired coordination and efficiency.
Describe the disturbance stage of hypoxic hypoxia.
O2 levels are 79-70%.
Altitudes are 15,000 to 20,000 feet.
Side effects: Impaired flight control, handwriting, speech, vision, intellectual function, and judgement; decreased coordination, memory, and sensation to pain.
Describe the critical stage of hypoxic hypoxia.
O2 levels 69-60%.
Altitudes are 20,000 to 25,000 feet.
Side effects are circulatory and central nervous system failure; convulsions; cardiovascular collapse; death.
Define stress.
It is the body’s nonspecific response to a demand.
What are the four types of stressors?
Psychosocial, environmental, physiological (self-imposed), and cognitive.
What are psychosocial stressors?
They stem from life events, such as job stress, illness, and family issues.
What are environmental stressors?
Altitude, speed, hot/cold environment, aircraft design, airframe characteristics, instrument flight conditions.
What are the psyiological (self-imposed) stressors?
Drugs Exhaustion Alcohol Tobacco Hypoglycemia
What are the considerations for drugs?
Self medication
Overdosing
Allergic reactions
Possible side-effects
Synergistic
Caffeine
What is fatigue?
The state of feeling tired, weary, or sleepy that results from prolonged mental or physical wrk, extended periods of anxiety, exposure to harsh environments, or loss of sleep. It can also be brought on by boring or monotonous tasks.
What are the three categories of fatigue?
Acute, chronic, and motivational burnout/exhaustion.
What is acute fatigue?
It is physical or mental activity between to regular sleep periods, for example, being up for more than 12 to 15 hours.
It is normally remedied after one regular sleep period.
What is chronic fatigue?
More serious than acute fatigue, it occurs over a longer period, and is typically the result of inadequate recovery from successive periods of acute fatigue.
It can take up to several weeks to correct for chronic fatigue.
What are the symptoms of chronic fatigue?
Poor judgement Insomnia Irritability Loss of appetite Slowed reaction time
Depressed mood
Poor motivation/performance
Weight loss
What is motivational exhaustion?
Chronic fatigue remains untreated for too long. Normally cease functioning occupationally and socially.