Aerial postions Flashcards

1
Q

Start from a half knee bend, arms at the back. Jump high to arch back, swing arms forward up.

A
  1. Arch Jump
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2
Q

From a half-knee bend, arms over-head; jump high to tuck position; arms swing from up down to rear.

A
  1. Crouch Jump
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3
Q

From a half knee bend; arms in rear; jump to stride in air arms oblique upward; trunk slightly arch.

A
  1. Eagle Jump
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4
Q

Step right foot sideward to lunge position, immediately jump upward in arabesque position.

A
  1. Arabesque Jump
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5
Q

Step in right foot and split position; land on the left foot. Arms: Any position.

A
  1. Split Leap
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6
Q

Step on right foot and hop high with the front leg raise in front leg raise in front knee bent, land on the same foot. Arms: Any positions.

A
  1. Hops
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7
Q

Tip-toe walk is to walk on toes, the steps are small.

A

Walks

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8
Q

Rise on toes; arms upward, turn right or left on toes,, arms overhead.

A
  1. Tip-toe-Turn
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9
Q

Step right foot sideward, arms sideward, turn right about, step left foot sideward arms overhead. Turn right about, step right sideward, arms sideward then feet together.

A

3 Steps Turn

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