Adolescents Flashcards
What is the age range for adolescence?
Ages 11-18
What is the definition of puberty?
- Puberty is the years of rapid physical growth and sexual maturation that ends childhood
- Producing a person of adult size, shape, and sexuality
What is the average age for menarche?
12 years & 8 months
What is menarche?
- Menarche is a girl’s first menstrual period
- Signals that she has begun ovulation
What is the average age for spermache?
Under 13 years
What is spermarche?
- Spermarche is a boy’s first ejaculation of sperm
Explain the process of how the body goes through puberty.
- The process begins with an increase in hormones
- The hormone leves correlate with physiological changes & developments
- A chain reaction of hormones from the hypothalamus to the pituitary gland to the adrenal and sex glands (ovaries or testes)
What does the HPA axis stand for?
Hypothalamus-Pituitary-Adrenal axis
What is the HPA axis?
- HPA axis = hypothalamus-pituitary-adrenal axis
- A sequence of hormone production originating in the hypothalamus and moving to the pituitary and then to the adrenal glands
- Hypothalamus→Pituitary gland →Adrenal glands
What does the HPG axis stand for?
- Hypothalamus- Pituitary gland- Gonad axis
____________ is the time between the first on rush of hormones and full adult physical appearance.
Puberty
How long does puberty usually last?
Purberty usually lasts three to five years
After puberty does the individual achieve psychosocial maturity?
No, it takes many more years aftert puberty to achieve psychosical maturity
What is the function of the HPG axis?
- HPG axis: hypothalamus-pituitary-gonad axis
- A sequence of hormone production originating in the hypothalamus and moving to the pituitary gland and then to the gonads (testes or ovaries)
- Hypothalamus →Pituitary gland →Gonads (ovaries, testes)
What are the kinds of sex hormones in both males and females?
- Estradoil (chief estrogen)
- Testosterone
What kinds of sex hormones are in males?
- Males have both estradoil (chief estrogen) and testosterone but in different quantities.
- Males have more testosterone and less estradoil (chief estrogen) than females
What kinds of sex hormones are in females?
- Females have both estradoil (chief estrogen) and testosterone but in different quantities.
- Females have more estradoil (chief estrogren) and less testosterone than males
How does puberty affect the circadian rhythm & sleep of teenagers?
- The cascade of hormones during puberty causes a phase delay in the circadian rhythm
- Thereby many teens are wide awake and hungry at midnight and half asleep during the day
- Results in sleep deprivation
What is the average age of puberty for girls and boys?
- Puberty normally begins between ages 8 to 14
- Most of the physical growth and maturation ends about 4 years after the first sight of puberty
What factors contribute to the timing of puberty?
- Genetics
- Gender
- Girls typically start puberty earlier than boys
- Body fat
- Girls with higher body fat start earlier than girls with lower body fat
- Boys with higher body fat start later than boys with lower body fat
- Hormones
- Controversy over hormones in foods and milk contributing to earlier puberty onset
- Stress
- High stress correlates to earlier puberty onset
Explain how the adolescent body goes through the growth spurt.
- Each body part increases in size on a schedule:
- Weight usually precedes height
- Growth of limbs precedes the growth of the torso
- Because the torso is the last body part to grow many pubescent children are temporarily big footed, long-legged, and short waisted
Define growth spurt
- The relatively sudden and rapid physcial growth that occurs during puberty
What are changes in the adolescent body that increase endurance in terms of the lungs?
Lungs triple in weight making adolescents breathe more deeply and slowly
What are changes in the adolescent body that increase endurance in terms of the heart?
The heart doubles in size as the heartbeat slows, decreasing the pusle rate while increasing blood pressure
What are changes in the adolescent body that increase endurance in terms of the blood cells?
Red blood cells increase in number
Why are teenagers more prone to sports injuries?
Teenagers are prone to more sports injuries because:
- Their height spurt precedes in muscle mass
- Less muscle coordination
What is a characteristic of the adolescent brain development?
- The brain develop unevenly during adolescence
- Myelination and maturation occur in sequence
- Proceeding from the inner brain to the cortex
- From back to front
What parts and their functions of the adolescent brain are mature?
- The limbic system is mature during adolescents
- Limbic system includes the amygdala
- The site of intense fee and excitement
- Limbic system includes the amygdala
What are changes in the adolescent body in terms of the lymph system?
- The lymphoid system (including the tonsils and adenoids) gets smaller
- Making teenagers less susceptible to respiratory ailments
What parts and their function of the adolescent brain is still maturing?
- The prefrontal cortex is still limited in conncetions and enlargement
- The prefrontal cortex responsible for:
- planning
- emotional regulation
- impulse control
What are some cautions of the developing adolescent brain?
- Adolescents are quick to react
- Compared to adult brains, adolescent brains show heightened arousal in the brain’s reward centers
- Teens are more prone to take dramatic risks for peer admiration
- Many teens are driven by excitement of new experiences, sensations, and peer
- Forgetting the cautions that their parents tried to instill
What are some benefits of the developing adolescent brain?
- Increased myelination and slower inhibition means:
- Reactions become faster (great for athletics)
- The brain’s reward areas activate positve neurotransitters
- Teenagers become happier
- Heightens emotions associated with a new love, a first job, a college acceptance, etc.
- Teenagers become happier
- Synaptic growth enhances moral development
- Teens question their elders
- Teens forge their own standards
What are primary sex characteristics?
- Primary sex characteristics are the parts of the body that are directly involved in reproduction, including:
- Vagina
- Uterus
- Ovaries
- Testes
- Penis
- By the end of puberty the process of reproduction is possible
What are secondary sex characteristics?
- Secondary sex characteristics are the physical traits that are not directly involved in reproduction but that indicate sexual maturity
- Ex: Man’s broad chest, facial hair (beard), deep voice
- Ex: Women’s breasts, hourglass shape