Adlerian Theory Flashcards
What is the therapeutic technique where clients behave ‘as if’ they already possess desired qualities?
Acting ‘As If’ helps clients experiment with new behaviors and build self-efficacy
This technique encourages clients to adopt the mindset and behaviors they wish to embody.
What is Basic Inferiority in Adlerian theory?
A universal feeling of inadequacy or weakness originating in early childhood, motivating individuals to strive for growth, competence, and success
According to Adler, this feeling is a fundamental aspect of human development.
What is Belonging in Adlerian theory?
A core human need emphasizing the importance of feeling connected to others in family, community, and society
Lack of belonging can lead to maladaptive behaviors.
How does birth order influence personality according to Adler?
Birth order impacts personality and development, with distinct traits for:
* Firstborns – responsible, seek approval
* Middle children – competitive, peacemakers
* Youngest children – pampered, sociable
* Only children – independent, mature
Each birth position carries unique challenges and advantages.
What is the purpose of Encouragement in Adlerian therapy?
To build a client’s confidence and strengths rather than dwelling on deficits
Encouragement helps individuals feel capable of making positive changes.
What is Family Constellation in Adlerian therapy?
A tool to analyze a person’s family structure, including birth order, parental relationships, and sibling dynamics
This analysis helps understand personality development.
Define Fictional Finalism.
Adler’s idea that people are guided by personal, self-created life narratives and expectations about the future
It shapes an individual’s direction in life.
What is a Life Goal in Adlerian theory?
The long-term purpose or direction a person unconsciously strives toward, shaped by early experiences and beliefs
Life goals influence one’s motivation and behavior.
What does Holism refer to in Adlerian theory?
The belief that individuals should be viewed as integrated, whole beings rather than fragmented parts
This contrasts with Freud’s compartmentalized model.
What is Lifestyle in Adlerian theory?
A person’s unique way of perceiving, interpreting, and interacting with the world, shaped by early experiences and family dynamics
It influences personal goals and coping strategies.
What is the purpose of Lifestyle Assessment in Adlerian therapy?
To explore a client’s early memories, family experiences, and core beliefs to understand their personality and worldview
This assessment uncovers patterns influencing current behavior.
What are the four common Personality Priorities identified by Adlerians?
- Superiority – striving to be better than others
- Control – seeking predictability and structure
- Pleasure – avoiding discomfort or responsibility
- Approval – prioritizing acceptance from others
These priorities guide individual behavior and coping strategies.
What does Phenomenological Orientation mean in Adlerian therapy?
Focusing on how individuals subjectively experience and interpret their world rather than on objective reality
Understanding a person’s unique perspective is key to therapy.
Define Private Logic in Adlerian theory.
A person’s internal reasoning based on early experiences, which may be distorted or limiting
This concept is crucial for understanding behavior.
What are Mistaken Goals in Adlerian theory?
Unconscious, faulty beliefs that drive unhelpful behavior, such as seeking attention through misbehavior
Recognizing these goals is important for therapeutic change.
What are Faulty Assumptions in Adlerian theory?
Incorrect beliefs about oneself and the world that create self-imposed limitations
These assumptions can hinder personal growth.
What is the process of Re-orientation and Re-education in Adlerian therapy?
Helping clients adopt new, healthier perspectives and behaviors by challenging their private logic and mistaken beliefs
The goal is to increase social interest and personal growth.
What is Social Interest in Adlerian theory?
A person’s sense of connection and contribution to others, impacting psychological well-being
Higher social interest leads to better mental health.
What does Striving for Superiority mean in Adlerian theory?
A fundamental drive where individuals aim to overcome feelings of inferiority and improve themselves
This is focused on personal growth rather than dominating others.
What is the Teleological Explanation of Behavior?
The belief that behavior is goal-directed and purposeful, driven by future goals and aspirations
This contrasts with Freud’s view of behavior driven by past unconscious conflicts.
