Adductor Related Groin Pain Flashcards
Public complex pathology ( 5 pathologies)
- Pubic Bone Stress Response
- Pubic Apophysitis
- Adductor Tendinopathy
- Adductor Enthesopathy
- Acute Adductor Lesions
PUBIC BONE STRESS RESPONSE
• “Normal finding” in the athletic population that shows an increase with training load
• Higher grade of pubic BMO is associated with groin pain
• Consistent with a bone stress injury - no evidence of inflammatory cells or
osteonecrosis
• Stress response / fracture
• Associated with acuity
PUBIC BONE STRESS RESPONSE : SUMMARY
• Unilateral or bilateral pubic body pain +/- lower abdominal &/or upper
adductor discomfort
• Younger male or first time athlete
• Gradual onset of symptoms that worsen with progressive loading
• Better after warm-up, deteriorate after rest periods & worse towards the end of the game
• Reduction in acceleration, agility & kicking penetration
• Sore that night and stiff / sore upon rising the next morning
• Clinical diagnosis : palpation, squeeze test & MRI
TREATMENT & PREVENTION
• Ensure adequate “pre” pre-season
• Load management of younger & older players
• Recovery
• Address running biomechanics – overstriding
• Address shock absorption capacity
• Bone cells respond to load but quickly lose mechanosensivity - less osteogenic
with repeated loading
• Longer recovery between repetitions during a loading cycle (15 seconds) & between loading bouts (alternate days) - results in restoration of full mechanosensitivity & higher relative bone formation rate
PUBIC BONE STRESS RESPONSE
• Pre-puberty & peri-puberty - utilise exercise to enhance growth-related
gains in bone mass & geometry
• In late puberty, the growth-related periosteal expansion persists but the
exercise-induced periosteal gains tend to plateau from Tanner stage 3 (Ducher et al 2009)
• Testosterone may enhance the osteogenic response to loading by directly acting on bone tissue but also by increasing muscle mass
• Cortical BMD is greater & endosteal circumference lower in peri-puberty
females (Tanner 3-5) than males (Leonard et al 2010)
• Oestrogen lowers the bone remodelling threshold - greater gain in bone mass during puberty
PUBIC APOPHYSITIS
• Pubis is the last part of the human skeleton to reach maturation - epiphyseal
closure is not complete until 35-40 years of age
• Pubic apophysis maturation begins at 16, finishing around 21 years of age
• Late maturation of the apophysis & high training loads in the younger athlete likely contributors
• Incidence of groin injury shows a significant rise though adolescence
• Osteochondral disorders occur in younger subjects who are late maturers
• Groin strains occur in earlier maturers
PUBIC APOPHYSITIS : SUMMARY
- Unilateral or bilateral pubic body pain +/- upper adductor discomfort
- Younger male athlete (16-21yo)
- Gradual onset of symptoms that worsen with progressive loading - running, agility & kicking (Sailly et al 2015)
- Better after warm-up, deteriorate after rest periods & worse towards the end of the game
- Reduction in acceleration, agility & kicking penetration
- Sore that night and stiff / sore upon rising the next morning
PUBIC APOPHYSITIS clinical Dx, Rx and prevention
• Clinical diagnosis : palpation, squeeze test, RSC Adduction in full Abduction, passive stretch & MRI
TREATMENT & PREVENTION
• Monitor “growth spurts” – increased myofascial tone
• Load management of younger players
• Monitor kicking loads v ball size / weight (Sailly et al 2015)
• Recovery
• Address running biomechanics – overstriding
• Address shock absorption capacity
• Multi-intervention neuromuscular training
• Address muscular endurance
• Ground hardness
• Optimize Hip rotation
• Monitor Squeeze test
• Myofascial release of adductors
• No aggressive stretching!!!!
Adductor Tendinopathy
• First description of adductor tendinopathy - ultrasound, surgical & histopathological study by Kalebo et al (1992)
• Anatomy - anterior surface of Adductor Longus is flat and tendinous whilst the posterior surface being muscular (Tuite et al 1998, Strauss et al 2007, Norton-Old et al 2012)
• Vascularity of Adductor Longus & Adductor Brevis decreased significantly toward the enthesis
• Adductor Longus active at all speeds during “toe off” & remaining active during
follow through & early forward swing (Mann et al 1986)
• AL may be the conduit between resisting hip extension & recruitment of the
prime hip flexor
• Also a short burst of activity when foot descent begins during sprinting, to bring the foot toward the midline
ADDUCTOR TENDINOPATHY
• MRI -> Immediately after
kicking the % change in mean signal intensity in the kicking leg was:
- Gracilis 49%
- Adductor Longus 31%
ADDUCTOR TENDINOPATHY : SUMMARY
- Unilateral upper adductor pain
- Sudden onset related closely to altered loading
- Sore during warm-up but good throughout game except immediately after rest period
- Symptomatic with running, kicking, agility, sit-ups, coughing, sneezing
ADDUCTOR TENDINOPATHY Clinical Dx, Rx and prevention
• Clinical diagnosis : stretch, RSC Hip adduction, RSC Hip flexion & palpation
TREATMENT & PREVENTION
• Load management
• Strengthen Hip flexors
• Condition Hip adductors (Delahaye et al 2003, Thorborg et al 2014)
• Balance Hip abductors & adductors (Merrifield & Cowan 1973, Tyler et al 2001, Tyler et al 2002, O’Connor 2004)
• MFR of Adductors
ADDUCTOR ENTHESOPATHY
• Abnormal anterior pubis & enthesis enhancement on post-gadolinium MRI
correlated with clinical side (Robinson et al 2004)
• AL & RA have bilateral attachments to PS capsular tissue, fibrocartilagenous
disc & hyaline cartilage (Robinson et al 2007)
• All entheses are fibrocartilagenous (Davis et al 2011)
• Primary cleft is an oval shaped cavity located within the postero-superior
aspect of the disc & occupying half the disc height (Becker et al 2010)
• Repetitive tractional loading of the anterior aponeurosis may result in formation
of a “secondary cleft” (Putschar 1976)
• Potentially just an extension of adductor or abdominal enthesopathy - anterior aponeurotic plate lesion
• Secondary cleft sign - 100% correlation with side of groin pain
• Associated with a tear of gracilis, adductor brevis & pectineus (Brennan et al 2005, Cunningham et al 2007)
• Strong correlation between side of lower abdominal discomfort & side of superior
cleft - suggestive of rectus abdominis / adductor longus tearing (Murphy et al 2013)
ADDUCTOR ENTHESOPATHY: SUMMARY
- Unilateral pubic body pain +/- upper adductor (lower abdominal) discomfort
- Gradual onset that may or may not be related to altered loading
- Deteriorate with progressive loading
- Take longer to “warm up” than a tendinopathy
- Symptomatic with running, kicking, agility, sit-ups, coughing, sneezing
ADDUCTOR ENTHESOPATHY Clinical Dx, Rx and Prevention
• Clinical diagnosis : stretch, RSC Hip adduction, RSC Hip flexion, palpation, MRI
TREATMENT & PREVENTION • Load management • Optimize Hip extension • Minimize resistance to Hip flexion • Strengthen Hip flexors • Condition Hip adductors • Balance Hip abductors & adductors • MFR of Adductors - don’t stretch
ACUTE ADDUCTOR LESIONS
• Very little literature on acute groin pathology
• Groin pathology inclusive of many anatomical locations – AL > Iliopsoas > Rectus
Femoris > Pectineus (Serner et al 2015)
• Adductor Longus is primarily injured (Schlegel et al 2009, Serner et al 2015 & 2018)
• Remember pectineus, AB, AM, gracilis & even obturator externus (Gudena et al 2015, Wong-On et al 2017)
• Haematoma dependent on involvement of the posterior muscular portion of the muscle (Dimitrakopoulou et al 2008)
• Injury occur at 3 locations (Serner et al 2018) :
- proximal insertion
- MTJ of proximal tendon - MTJ of the distal tendon
- Often occur in pre-season (Ekstrand & Hilding 1999)
- Kicking in kicking sports (Serner et al 2015 & 2018) – kicking leg was injured 80% of the time : mechanism is likely to be non-contact deceleration of the Extended/Abducted/IR limb (Dimitrakopoulou et al 2008)
- Change of direction – eccentric loading (Schlegel et al 2009, Serner et al 2015 & 2018)
- Stretching insult (Schlegel et al 2009, Serner et al 2015 & 2018)
- Sprinting / Running (Serner et al 2015 & 2018)
- Jumping (Serner et al 2018)
- Tackling (Serner et al 2018)
- Previous injury (Ekstrand & Hilding 1999, Schlegel et al 2009, Serner et al 2015)
ACUTE ADDUCTOR STRAIN RISK FACTORS
•Recent systematic review of risk factors for groin injury in sport (Whittaker et al 2015) found level 1 & 2 evidence for
- previous groin injury
- higher level of play
- reduced hip adductor strength (absolute & relative to hip abductors)
- lower levels of sport specific training
Virtually no investigation of the relationship to exposure / athletic load
(Weir et al 2015)
O/E
- Observation – asymmetry, sway etc.
- Lx spine APM’s – F, E, LF, Rotation, Quadrant
- Pelvic motion – APT, PPT, Lateral slide, Rotation
- Dynamic SIJ – Stork, Squat, Lx E
- Weight transfer tasks – Lx E, SL stance, stepping
- Dynamic loading – SL squat, hopping etc.
• PSST +/- compression or contraction - Hip E - RSC Hip F - RSC Hip Adduction in neutral - RSC Hip Adduction in 30' Abduction
- Leg length
- Pelvic alignment
- Passive SIJ
- Neural mobility
- Hip ROM & special tests
- Sit-up
• Squeeze +/- compression or contraction : sensitive but poor specificity (Falvey et al 2016)
- 45’ optimal for recruitment of AL - sEMG & sphygmomanometer
(Delahunt et al 2011, Lovell et al 2011) - BUT 0’ showed greater force output using a load cell (Lovell et al 2011)
- Normative pre-season data in non-injured professional rugby players 200-220mmHg (Hodgson et al 2014)
•
RSC Adduction
- “break” test reveals that dominant leg is 14% stronger than non-dominant leg regarding eccentric strength in players (Thorborg et al 2011a)
- “make” test bilaterally equal dominant v non-dominant and adduction / abduction isometric strength ratio is 1.05 (Thorborg et al 2011b)
- RSC in to E/Adduction from FAbER
- Hip Abduction Stretch
- FAbER stretch
- ASLR +/- compression or contraction
- MMT - abduction, IR & ER (Hoggan micro FET2)
- Core stability - Pelvic Floor (Barber et al 2002, Ashton-Miller & DeLancey 2007, Wallner et al 2008)
- Palpation is the most important assessment tool - especially for RA & AL origin (Falvey et al 2016, Serner et al 2016)
• Palpation
- Abdominal complex - Pubic bone
- Adductor complex
- Pubic bone
- SPL
- PS
- Arcuate ligament
- Adductor Longus rupture - evidence of RTP at 13 weeks supported operatively (Tansey et al 2015) & non-operatively (Ueblacker et al 2016)
- Managed non-operatively missed a mean of 6 weeks v operatively missed 12 weeks (Schlegel et al 2009)
- Non-operative management will provide a more rapid return (statistically significant) & avoids surgical complications
- All reported complete resolution of symptoms & returned to full strength on manual examination
Treatment
- Tx & Lx spine mobility & stability
- Pelvic alignment & stability
- MFR of Adductor complex
- Neural mobility - slider
- Stretching +/- MFR
- Load management
- Optimise shock absorption - shoewear, training surface, running & landing technique etc.
- Offload taping / belt
- Adductor strengthening (Serner et al 2013, Delmore et al 2014)