Adaptogens Flashcards

1
Q

What are adaptogens?

A

Produces a non-specific response in an organism and has a normalizing influence on physiology
A very safe, well-tolerated medicine

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2
Q

Eleutherococcus senticosis family

A

Araliaceae

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3
Q

Eleutherococcus senticosis part used

A

Root (most researched)

Stem bark and leaf

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4
Q

Eleutherococcus senticosis energetics

A

Warm, stimulating

Dispels wind dampness

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5
Q

Eleutherococcus senticosis actions

A
Adaptogen
Immunomodulating
Mild CNS stimulant
Antitoxic
Radioprotective
Chemoprotective
Antiviral
Neuroprotective
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6
Q

Eleutherococcus senticosis indications

A

Build vitality
Increase resistance to infxn, stress and toxicity
Improve physical performance
Improve mood

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7
Q

Eleutherococcus senticosis contraindications

A

Monitor blood glucose in diabetics and hypoglycemics when introducing this herb

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8
Q

Panax ginseng family

A

araliaceae

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9
Q

Panax ginseng part used

A

root, leaf

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10
Q

Panax ginseng energetics

A

warming

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11
Q

Panax ginseng actions

A

adaptogen (under normal physiology), tonic, stimulant (only under stress), hypoglycemic, antitoxic

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12
Q

Panax ginseng indications

A

weakened state due to chronic illness or chronic stress

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13
Q

Panax ginseng contraindications

A

Always buy organic to avoid fungicides and pesticides

Can cause hypertension if used long term w/ caffeine

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14
Q

Panax quinquifolium (american ginseng) family

A

araliaceae

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15
Q

Panax quinquifolium part used

A

root, leaf

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16
Q

Panax quinquifolium energetics

A

cooling

17
Q

Panax quinquifolium actions

A

tonic, nervine, adaptogen, hypoglycemic

18
Q

Panax quinquifolium indications

A

nervous dyspepsia
loss of appetite
mental exhaustion

19
Q

Panax quinquifolium contraindications

A

pregnancy

20
Q

Oplopanax horridus family

A

araliaceae

21
Q

Oplopanax horridus part used

A

root, stem bark

22
Q

Oplopanax horridus energetics

A

Cooling
Stimulating
Protective
Supporting

23
Q

Oplopanax horridus actions

A

Expectorant
Respiratory stimulant
Hypoglycemic
Immunomodulator

24
Q

Oplopanax horridus indications

A

As an energetic medicine for nervous, mental, emotional and physical exhaustion
Anticancer actions

25
Q

Oplopanax horridus contraindications

A

pregnancy