Activities of Daily Living Flashcards

0
Q

Purpose of Hygiene

A
  • stimulate circulation
  • sense of well-being
  • to fulfill physical, social, emotional comforts
  • health maintenance and safety
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1
Q

Components of ADLs

A
  • self-care activities necessary for independence
  • feeding
  • dressing
  • toileting
  • bathing/hygiene

Instruments of ADLs (IADLs)

  • things we need to meet ADLs
  • money, food, accommodation, bath supplies, schedules, etc.
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2
Q

Hygiene Health Determinants

A
  • culture
  • religion
  • income and social status
  • physical environment
  • developmental level
  • personal health
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3
Q

Feeding Guidelines

A
  • wash hands
  • check care plan for diet/tolerances/allergies
  • right tray and name
  • proper positioning (semi/high fowler’s)
  • check for swallowing difficulties/risks on chart
  • appropriate utensils
  • observe for swallowing difficulties
  • allow time for chewing and swallowing
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4
Q

Psychosocial Feeding Factors

A
  • embarrassment, resentment
  • low self-esteem
  • loss of autonomy
  • depression
  • isolation
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5
Q

Alternative Elimination

A
  • bedpan
  • urinal
  • commode
  • catheter–>straight, indwelling, condom
  • ostomy–>bowel/urinary
  • incontinent brief
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6
Q

Toileting Safety and Dignity

A
  • privacy
  • ensure safety
  • allow sufficient time
  • relaxation techniques
  • relieve pain
  • offer assistance immediately
  • warm bedpan
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7
Q

Importance of Client Mobility

A
  • increased rate and depth of respiration
  • increased circulation
  • increased kidney function
  • increased peristalsis
  • increased muscle mass (prevents atrophy)
  • prevents osteoporosis
  • increased mental alertness
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8
Q

Assessment before moving

A
  • comfort level of client
  • what client can do
  • cooperation and understanding
  • your strengths and knowledge
  • assistance required
  • postural hypotension
  • client’s abilities and tolerance
  • pain (analgesics?)
  • coordination, strength, balance
  • footwear
  • independence and cooperation
  • distance
  • environment–>obstacles, spills, etc.
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9
Q

Purpose of Positioning

A
  • prevent muscle discomfort
  • prevent pressure ulcers
  • prevent damage to superficial nerves/blood vessels
  • prevent contractures
  • maintain muscle tone
  • stimulate postural reflexes
  • promote comfort
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10
Q

Principles and Correct Body Alignment

A
  • body in horizontal position
    • turned side to side
    • without lifting
  • joints need different positions to maintain elasticity
  • edema occurs when not moved
  • joints in functional position less likely to develop contractures
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11
Q

Principles of Body Mechanics

A

1) Wide base of support = greater stability
2) lower center of gravity = greater stability
3) balance maintained if line of gravity passes through base of support
4) face direction of movement
5) divide activity b/w arms and legs
6) rollings, turning, pulling less work than lifting
7) decreased friction =less work
8) decreased force=decreased risk
9) decreased fatigue
10) alternate rest and activity to reduce strain

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12
Q

Other Body Mechanics

A
  • maintain neutral lumbar lordosis
    • keep curve in low back
    • think about abs
    • lock back position before lifting
    • don’t hold breath
  • avoid trunk flexion and rotation

No Lift Policies

  • do not lift without mechanical
  • prevent back injuries
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