Actions of Muscles Flashcards

1
Q

latissumus dorsi (3)

A

shoulder extension, adduction, IR

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2
Q

upper trapezius bi/uni (5)

A

bi:
head/neck– extension

uni:
head/neck–
lateral flexion
contralateral rotation

scapula–
elevate
upwardly rotate

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3
Q

middle trapezius (2)

A

scapula:
adduct/retract
stabilize

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4
Q

lower trapezius (2)

A

scapula:
depress
upwardly rotate

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5
Q

levator scapulae (2)

A

scapula:
elevate
downwardly rotate

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6
Q

rhomboids (3)

A

scapula:
adduct/retract
downwardly rotate
fix scapula to thoracic wall

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7
Q

splenius bi/uni (3)

A

bi:
head/neck—
extension
uni:
head/neck—
lateral flexion
ipsilateral rotation

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8
Q

erector spinae group bi/uni (2)

A

bi:
spine– extension
uni:
spine– ipsilateral flexion

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9
Q

rotatores bi/uni (2)

A

bi:
spine– extension
uni:
spine– contralateral rotation

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10
Q

multifidus bi/uni (3)

A

bi:
spine– extension
uni:
spine–
contralateral rotation
stabilize

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11
Q

semispinalis bi/uni (2)

A

head/neck/spine–
bi: extension
uni: contralateral rotation

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12
Q

rectus capitis posterior major and minor (2)

A

head–
extension
ipsilateral rotation

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13
Q

obliquus capitis superior bi/uni (2)

A

head–
bi:
extension
uni:
ipsilateral flexion

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14
Q

obliquus capitis inferior (1)

A

head– ipsilateral rotation

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15
Q

deltoid (clavicular) (2)

A

shoulder–
flexion
IR

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16
Q

deltoid (acromial)

A

shoulder– abduction

17
Q

deltoid (spinal) (2)

A

shoulder–
extension
ER

18
Q

pectoralis major (both heads) (3)

A

shoulder–
adduct
IR
horizontal adduction

19
Q

pectoralis major (clavicular) (1)

A

shoulder–
flexion

20
Q

pectoralis major (sterno) (1)

A

shoulder–
extension

21
Q

pectoralis minor (2)

A

scapula–
stabilizes scapula against thoracic wall
thorax–
elevates during inhalation

22
Q

teres major (3)

A

shoulder–
adduct
extension
IR

23
Q

supraspinatus (2)

A

shoulder–
abduction
stabilizes head of humerus

24
Q

infraspinatus (2)

A

shoulder–
ER
stabilizes head of humerus

25
teres minor (2)
shoulder-- ER (helper) stabilizes head of humerus
26
subscapularis (2)
shoulder-- IR stabilizes head of humerus
27
serratus anterior (2)
scapula-- protract stabilizes scapula against thoracic wall
28
sternocleidomastoid bi/uni (4)
uni: head/neck-- ipsilateral flexion contralateral rotation bi: head/neck-- extension (at OA joint) flexion (cervical) extension of superior cervical AND flexion of inferior vertebrae
29
platysma
frown draws skin of neck superiorly
30
external intercostals
draws ribs up with inhalation
31
internal intercostals
draws ribs down with exhalation
32
diaphragm
increases volume in thoracic cavity during inhalation
33
quadratus lumborum (4)
bi: fix last rib during forced inhalation uni: pelvis-- laterally hike spine-- ipsilateral flexion ipsilateral extension
34
psoas major (4)
trunk-- balance flexion (acting inferiorly with iliacus) hip-- flexion (acting inferiorly with iliacus) spine-- lateral flexion (acting superiorly)
35
iliacus (2)
hip-- flexion stabilizes hip joint *acts with psoas major
36
rectus abdominis (3)
spine-- flexion pelvis-- posterior tilting abdominal viscera-- compression
37
external oblique bi/uni (3)
spine-- bi: flex compress abdominal contents uni: lateral flexion contralateral rotation
38
internal oblique bi/uni (4)
spine-- bi: flexion compress abdominal contents uni-- lateral flexion ipsilateral rotation