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Lower Extremities > Actions and their Muscles > Flashcards

Actions and their Muscles Flashcards

0
Q

Knee Flexion

A 
Gastrocnemius
Biceps femoris
Semitendinosis
Semimembranosus
Popliteus
Plantaris
Gracilis
Sartorius
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1
Q

Knee extension

A

Rectus femoris
Vastus medialis
Vastus lateralis
Vastus intermedius

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2
Q

Hip extension

A

Gluteus Maximus
Biceps femoris (long head)
Semitendinosus
Semimembranosus

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3
Q

Hip abduction

A

Gluteus medius
Gluteus minimus
Gluteus Maximus

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4
Q

Hip adduction

A 
Adductor Magnus
Adductor longus
Adductor brevis
Pectineus
Gracilis
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5
Q

Hip Flexion

A 
Rectus femoris
Tensor fasciae latae
Sartorius
Psoas major
Iliacus
Psoas minor
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6
Q

Hip lateral rotation

A 
Piriformis
Quadratus femoris
Obturator internus
Obturator externus
Gemellus superior
Gemellus inferior
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7
Q

Plantar Flexion

A

Gastrocnemius
Soleus
Tibialis posterior
Plantaris

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8
Q

Knee medial rotation

A

Popliteus

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9
Q

Eversion of the foot

A

Peroneus longus
Peroneus brevis
Extensor Digitorum longus

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10
Q

Inversion of the foot

A 
Tibialis anterior
Tibialis posterior
Extensor hallucis longus
Flexor Digitorum longus
Flexor hallucis longus
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11
Q

Dorsiflexion

A

Tibialis anterior
Extensor Digitorum longus
Extensor hallucis longus

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12
Q

Extension of the toes

A

Extensor Digitorum longus (2nd-5th)

Extensor Digitorum brevis (2nd-4th)

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13
Q

Extension of the 1st toe

A

Extensor hallucis longus

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14
Q

Flexion of the 2nd-5th toes

A 
Flexor Digitorum longus
Quadratus plantae (assist)
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15
Q

Flexion of the first toe

A

Flexor hallucis longus

16
Q

Flex middle phalanges of 2nd-5th toes

A

Flexor Digitorum brevis

17
Q

Flexion of the 5th toe

A

Flexor digiti minimi brevis

18
Q

Adduction of 3rd-5th toes

Flexion of 3rd-5th toes

A

Plantar interossei

19
Q

Abduction of 2nd-4th toes

Flexion of 2nd-4th toes

A

Dorsal interossei

20
Q

Flexion of the proximal phalanges of the 2nd-5th toes at the MTP joints
Extension of the middle and distal phalanges of the 2nd-5th toes at the IP joints

A

Lumbricals of the foot

Lower Extremities (5 decks)

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