Actions Flashcards
1a) Gluteus medius
2) Piriformis

1a) Abduct and medially rotate thigh
2) Lateral rotation and abduction of hip
8) Sartorius
11) Vastus lateralis
14) Adductor longus

8) Flex knee, abduct and laterally rotate thigh
11) Extend knee
14) Adduct, medially rotate, and flex thigh
8) Sartotius
12) Rectus femoris

8) Flex knee, abduct and laterally rotate thigh
12) Extend knee, flex thigh at hip
10) Vastus medialis

10) Extend knee
11) Vastus lateralis
19) Biceps femoris

11) Extend knee
19) Extend thigh, flex knee, rotate leg
12a) Vastus intermedius

12a) Extend knee
13) Gracilis
15) Adductor magnus
17) Semimembranosus

13) Adduct thigh, medially rotate and flex knee
15) Adduct, medially rotate, and flex thigh
17) Extend thigh, flex knee, rotate leg
16) Semitendinosus
17) Semimembranosus

16) Extend thigh, flex knee, rotate leg
17) Extend thigh, flex knee, rotate leg
20) Tibialis anterior
21) Extension digitorum longus

20) Dorsiflexion and inversion
21) Toe extension, dorsiflexion
21) Extensor digitorum longus
22) Fibularis (peroneus) longus
23) Fibularis (peroneus) brevis

21) Toe extension, dorsiflexion
22) Plantar flexion
23) Plantar flexion
24/25) Gastrocnemius

24/25) Plantar flexion
27) Soleus

27) Plantar flexion
28) Popliteus
31) Tibialis posterior

28) Medial flexion and rotate knee
31) Inversion, plantar flexion
Gluteus maximus

Thigh extensor
Iliacus

Flexion at hip
Psoas major

Flexion at hip or lumbar invertebrals
Tensor Fasciae latae

Flex, abduct, and medially rotate thigh
Gluteus minimus
Abduct and medially rotate thigh