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Actions Flashcards

1
Q

Rectus capitis posterior major

A

Capital extension
Rotation of head to same side
Lateral bending of head to same side

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2
Q

Rectus capitis posterior minor

A

Capital extension

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3
Q

Superior olbique

A

Capital extension

Lateral bending of head to same side

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4
Q

Inferior oblique

A

Rotation of head to same side

Lateral bending of head to same side

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5
Q

Longissimus capitis

A

Capital extension

Lateral bending and rotation of head to same side

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6
Q

Splenius capitis

A

Capital extension
Rotation of head to same side
Lateral bending of head to same side

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7
Q

Semispinalis capitus

A

Capital extension
Rotation of head to opposite side
Lateral bending of head to same side

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8
Q

Spinalis capitus

A

Capital extension

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9
Q

Longissimus cervicis

A

Cervical extension

Lateral bending of cervical spine to same side

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10
Q

Semispinales cervicis

A

Cervical extension
Lateral bending of spine to same side
Rotation of cervical spine to opposite side

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11
Q

Iliocostalis cervicis

A

Cervical extension

Lateral bending of cervical spine to same side

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12
Q

Spinalis cervicis

A

Extension of cervical spine

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13
Q

Interspinales cervicis

A

Extension of cervical spine

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14
Q

Intertransversarii cervicis

A

Cervical extension

Lateral bending of cervical spine to same side

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15
Q

Rotatores cervicis

A

Rotation of cervical spine to opposite side

Assist cervical extension

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16
Q

Rectus capitis anterior

A

Capital flexion

Stabilization of AO joint

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17
Q

Rectus capitis lateralis

A

Lateral bending of head to same side
Capital flexion
Stabilization of AO

18
Q

Longus capitis

A

Capital flexion

Rotation of head to same side

19
Q

Longus colli

A

Cervical flexion

Cervical rotation to opposite

20
Q

Anterior scalene

A

Cervical flexion
Elevates first rib in inspiration
Cervical rotation to opposite side
Cervical lateral bending to same side

21
Q

Middle scalene

A

Cervical flexion
Cervical lateral bending to same side
Elevates first rib in inspiration
Cervical rotation to opposite side

22
Q

Posterior scalene

A

Cervical lateral bending to same side
Elevates second rib in inspiration
Cervical rotation to opposite side

23
Q

Sternocleidomastoid

A 
Cervical flexion 
Capital extension 
Cervical lateral bending to same side 
Rotation of head to opposite side 
Raises sternum in forced inspiration
24
Q

Iliocostalis Thoracis

A

Extension of the thoracic spine

Ipsilateral lateral bending of thoracic spine

25
Q

Iliocostalis lumborum

A

Extension of the lumbar spine
Ipsilateral lateral bending of the lumbar
Elevation of the pelvis
Depression of ribs

26
Q

Longissimus Thoracis

A

Extension of the thoracic spine

Ipsilateral lateral bending of the thoracic spine

27
Q

Spinalis thoracis

A

Extension of the thoracic spine

28
Q

Semispinales thoracis

A

Extension of the thoracic spine

29
Q

Multifidi

A

Extension of the spine
Ipsilateral lateral bending of the spine
Rotation to opposite side

30
Q

Rotatores thoracic

A

Extension of thoracic spine

Rotation of thoracic spine to opposite side

31
Q

Rotatores lumborum

A

Extension of lumbar spine

Rotation of lumbar spine to opposite side

32
Q

Interspinales thoracis

A

Extension of thoracic spine

33
Q

Interspinales lumborum

A

Extension of lumbar spine

34
Q

Intertransversarii thoracis

A

Extension of thoracic spine
Ipsilateral lateral bending of thoracic spine
Rotation of thoracic to opposite side

35
Q

Intertransversarii lumborum - medial

A

Lateral bending of lumbar spine

36
Q

Intertransversarii lumborum - lateral

A

Extension of lumbar spine

Postural stabilization

37
Q

Quadratus lumborum

A

Elevation of pelvis
Extension of lumbar spine
Ipsilateral lateral bending of lumbar spine
Fixation and depression of 12th rib

38
Q

External Oblique

A

Flexion of trunk
Rotation of trunk to opposite side
Ipsilateral lateral bending of trunk

39
Q

Internal Oblique

A

Flexion of trunk
Rotation of trunk to same side
Ipsilateral lateral bending of trunk

40
Q

Transverse Abdominis

A

Constricts (flattens) abdomens

Forced expiration

41
Q

Rectus Abdominis

A

Flexion of spine

Posterior tilt

Back Muscles OINA (3 decks)

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