ACTION CPT ch8 Flashcards

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1
Q

Describe the difference between Type 1 and Type 2 diabetes mellitus.

A

Diabetes mellitus is a condition in which a person has high glucose in their blood. Glucose is the primary fuel for our bodies and the process of converting glucose into energy occurs within a cell. This process is regulated by the hormone insulin, which is secreted by the pancreas. The difference between Type 1 and Type 2 diabetes mellitus is seen at the molecular level.

Type 1
A person’s pancreas malfunctions and starts to lose the ability to secrete insulin. Without insulin, glucose cannot gain entry into the cells and will accumulate in the blood, which can elicit many dangerous outcomes.
People with Type 1 diabetes mellitus can inject insulin that mimics their own insulin.

Type 2
Insulin production and levels are normal, but for reasons not yet fully understood, the person’s cells stop responding to the insulin, which blocks glucose from entering the cells and causes high blood glucose levels.
Some people with Type 2 diabetes mellitus can manage their diabetes with diet and exercise and without medication.

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2
Q

List the steps necessary to induce an asthma attack with mild symptoms, such as might be utilized by an athlete to reduce the chances of having an asthma attack while training.

A

The following steps can be taken by athletes to induce a mild asthma attack:
The technique should be considered with and approved by the client’s physician.
The client should take their normal medication.
Warm up for 10-15 minutes by having the client’s heart rate at 50-60% of the normal rate.
Cool down or stretch for 10-15 minutes and have the client stay hydrated.
The client should work to 70-85% of the normal heart rate.

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3
Q

What exercises are safe to perform during pregnancy?

A

Exercise can be a beneficial part of a normal, healthy, complication-free pregnancy. However, in every case, a pregnant women should discuss any plans to continue or begin exercising with her physician beforehand to ensure the safety of both the mother and baby.

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4
Q

What should the trainer do if a client experiences an asthma attack while exercising?

A

All exercise should stop when the client experiences an asthma attack. The following steps should be taken:
Place the client in an upright position.
Unfasten any tight or restraining clothing.
Ask the client where their medication is and allow the client to self-administer. (Note: the trainer should have the knowledge and permission to administer the medicine or should not do it at all.) Should symptoms persist for half an hour or more, medical assistance should be requested immediately.

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