Actice Hip Openers Flashcards
1
Q
Malasana-Squat
A
a
2
Q
Ardha Hanumanasana-Half Splits
A
a
3
Q
Hanumanasana-Hanuman’s Pose
A
a
4
Q
Anjaneyasana Variations- Low Lunge Active Hip Variations
A
a
5
Q
Eka Pada Kapotasana-Active Pigeon Pose
A
a
6
Q
Supta Virasana-Reclined Hero’s Pose
A
a
