1
Q

A of the ABCD System

A

Accept The Reality of the Situation; no matter how it looks or feel

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2
Q

B of the ABCD System

A

Build mental and physical Resilience by keeping my body physically and mentally fresh & healthy

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3
Q

C of the ABCD System

A

Commit to changing my attitude, approach and behavior towards my spouse

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4
Q

D of the ABCD System

A

Decide what need to be changed in my marriage and Dedicate myself to making those changes by fully completing the necessary tasks

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