ABCD System Flashcards
1
Q
A of the ABCD System
A
Accept The Reality of the Situation; no matter how it looks or feel
2
Q
B of the ABCD System
A
Build mental and physical Resilience by keeping my body physically and mentally fresh & healthy
3
Q
C of the ABCD System
A
Commit to changing my attitude, approach and behavior towards my spouse
4
Q
D of the ABCD System
A
Decide what need to be changed in my marriage and Dedicate myself to making those changes by fully completing the necessary tasks