=AB-H Flashcards

1
Q

tobacco

A

plant with leaves that contain the chemical nicotine

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2
Q

nicotine

A

toxic substance that gives tobacco products their addictive quality

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3
Q

aerosol

A

suspension of fine particles or droplets in the air

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4
Q

carbon monoxide

A

poisonous gas that interferes with the ability of red blood cells to carry oxygen throughout the body

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5
Q

vaping devices

A

tobacco products that heat tobacco or synthetic nicotine without burning it, producing an aerosol

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6
Q

e-liquid

A

substance made of nicotine (or another drug) and other chemicals; is heated during vaping

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7
Q

tar

A

residue consisting of small, thick, sticky particles; builds up in the lungs as a result of smoking.

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8
Q

popcorn lung

A

-condition that damages the lungs’ smallest airways; leads to coughing and shortness of breath

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9
Q

alcohol-

A

addictive depressant with the active ingredient ethanol; alters brain function

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10
Q

blood alcohol concentration (BAC)

A

percentage of alcohol in a person’s blood

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11
Q

depressant-

A

substance that slows down the central nervous system, including the brain

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12
Q

inhibition-

A

psychological restraint that keeps people from acting in dangerous ways

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13
Q

driving under the influence (DUI)

A

operating a motor vehicle with a blood alcohol concentration at or over 0.08% for adults; for teens, this level is lower and varies by state; also known as driving while intoxicated (DWI) or drunk driving

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14
Q

alcohol use disorder (AUD

A

substance use disorder in which a person has an addiction to alcohol and continues to consume it despite negative health effects

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15
Q

cirrhosis

A

-buildup of scar tissue in the liver caused by consuming large amounts of alcohol.

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16
Q

Detoxification

A

process that allows the body to clear itself of all alcohol or drugs

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17
Q

enabling

A

protecting a person from the negative consequences of chosen behaviors

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18
Q

medication

A

-substance that treats disease or relieves symptoms

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19
Q

over-the-counter (OTC) medications

A

substances that can legally be sold without permission from a healthcare professional in a particular country

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20
Q

prescription medications

A

substances that can legally be sold only with permission from a doctor or other qualified healthcare professional

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21
Q

analgesics

A

medications that relieve pain

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22
Q

side effects

A

unintended changes that develop in response to a medication

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23
Q

drug allergy

A

immune response in which the body treats a particular substance as if it is harmful to the body.

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24
Q

medication misuse

A

use of a medication in an unintended way; can be intentional or unintentional.

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25
Q

medication abuse

A

persistent pattern of medication misuse that causes serious harm

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26
Q

dopamine

A

chemical in the brain that causes feelings of pleasure; motivates behaviors like eating and drinking

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27
Q

opioids

A

prescription medications that relieve severe or long-lasting pain

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28
Q

euphoria

A

-intense pleasurable feeling

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29
Q

overdose

A

act of taking more of a substance than the body can break down at one time; can lead to serious health consequences and death

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30
Q

fentanyl

A

prescription opioid 50 to 100 times more powerful than morphine; prescribed for pain other opioids cannot control

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31
Q

performance-enhancing drugs (PEDs)

A

medications that people abuse in hopes of improving strength, speed, and stamina

32
Q

methadone

A

-is a prescription opioid for severe pain, including painful withdrawal symptoms. Unlike other opioids, it does not cause euphoria.

33
Q

marijuana

A

mind-altering, addictive drug made up of dried parts of the cannabis plant

34
Q

edible

A

food mixed with a drug or a drug’s active ingredients

35
Q

cocaine

A

highly addictive stimulant that comes from the leaves of a coca plant

36
Q

methamphetamine

A

extremely addictive, synthetic stimulant; is powerful enough a person can develop an addiction on first use.
bath salts- synthetic drugs that contain the stimulant (MDPV); are often marketed as household products

37
Q

hallucinogens

A

drugs that change a person’s perception of reality; can cause hallucinations, affect mood, and alter a person’s sense of time

38
Q

heroin-

A

naturally occurring, illegal opioid; comes as a white powder often mixed with other substances

39
Q

roofies

A

club drug made of Rohypnol® that makes a person unable to move or respond to events

40
Q

inhalents

A

chemicals that people breathe to experience some type of high; often take the form of household substances

41
Q

self-medicate

A

to abuse medications or drugs to cope with symptoms of a health condition

42
Q

rehabilitation program

A

treatment for a substance use disorder in which a healthcare professional oversees recovery; may involve a combination of medicinal and behavioral treatment

43
Q

relapse-

A

act of taking a substance again after deciding to stop

44
Q

nutrition

A

-process of choosing and consuming food necessary for health and growth.

45
Q

nutrients

A

chemical substances that provide the nutrition essential for growth, energy, and function.

46
Q

carbohydrates

A

nutrients that are the major source of energy for the body; can be found in fruits, vegetables, grains, and dairy products. There are three distinct types of carbohydrates: sugar, starch, and dietary fiber.

47
Q

glucose

A

simple carbohydrate and the preferred source of energy for the brain and central nervous system.

48
Q

Simple carbohydrates

A

(sugars) glucose, fructose, lactose, and sucrose

49
Q

Complex carbohydrates

A

Starches, or chains of glucose linked together

50
Q

Starch

A

-Products made from grains, such as bread, cereal, rice,crakcers, pasta, potatoes, peas, corn, and carrots

51
Q

dietary fiber

A

complex carbohydrate found only in plant-based foods; cannot be completely digested, but has many health benefits such as fruits, most vegetables, whole grains (such as whole-wheat bread or brown rice), and nuts.

52
Q

protein

A

nutrient the body uses to build and maintain cells and tissues and provide energy; may also act as hormones or enzymes. Meat, poultry, eggs, fish, and dairy products (milk and cheese) are complete protein sources. Amino acids make up all types of protein.

53
Q

fats

A

nutrients, largely made up of fatty acids, that provide a valuable source of energy for muscles and help in the absorption and transport of vitamins and nutrients

54
Q

saturated fats

A

type of fat found primarily in animal-based foods; are typically solid at room temperature.

55
Q

unsaturated fats

A

-type of fat found in plant-based foods; are liquid at room temperature.

56
Q

trans fat

A

-type of fat historically found in many processed foods; can also occur naturally in animal-based foods

57
Q

vitamins

A

organic nutrients that promote growth and development, help regulate body processes, maintain healthy skin, and help the body release energy

58
Q

minerals-

A

-inorganic nutrients absorbed from plants, water, and animal food sources

59
Q

calories

A

-units of energy in food.

60
Q

food allergy

A

condition in which the body’s immune system reacts to a food as if the food is harmful; sudden symptoms can be caused by tiny amounts of the food

61
Q

empty calories

A

units of energy that supply few or no nutrients to the body

62
Q

malnutrition

A

form of poor nutrition in which a person does not get or properly absorb the recommended amounts of essential nutrients

62
Q

Nutrition Facts label

A

FDA-required label on all packaged foods; contains information about serving size, number of servings, number of calories, amounts of different nutrients, and daily values for nutrients

63
Q

Daily Values

A

recommended daily intake amounts for specific nutrients based on a 2,000-calorie eating plan

64
Q

Body Mass Index (BMI)-

A

tool used to determine whether a person’s weight is healthy for that person’s height

65
Q

food additives

A

substances added to food products to cause desired changes to flavor, shelf life, or other reasons

66
Q

purging

A

attempts to rid the body of food.

67
Q

organic-

A

produced without the use of chemical fertilizers, pesticides, or other artificial chemicals

68
Q

disordered eating

A

range of irregular eating behaviors; may or may not lead to diagnosis of a specific eating disorder

69
Q

eating disorder

A

mental illness characterized by abnormal eating or disturbances in eating habits

70
Q

orthorexia

A

disordered eating pattern characterized by an obsession with healthy eating; leads to negative consequences

71
Q

Bulimia -

A

Characterized by recurrent episodes of bingeing and purging

72
Q

Binge-eating disorder

A

consuming large amounts of food quickly and feeling out of control

73
Q

Anorexia-

A

severely restricted eating behaviors

74
Q
A