A1 Physical Development Across the Life Stages Flashcards

1
Q

Growth

A

an increased a measured quantity like wight and height

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2
Q

Development

A

increase/gaining of skills, abilities and capabilities

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3
Q

The life stages

A

0-2 - birth-infancy
3-8 - early childhood
9-18 - adolescence
19-45 - early adulthood
46-65 - adulthood
65+ - later adulthood

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4
Q

Principles of Growth

A

• continuous rate and not smooth

•rapid growth in infancy and puberty

•growth measurements help a health visitor monitor a child’s health and development and can identify issues like being under or over weight and growing too slowly

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5
Q

Principles of development

A

Head to toe - head, control body, sit, legs + feet, crawl

inside to outside - control movements are n arms legs finally small muscles in fingers

same sequence but different rates

Holistically - areas of development dependent in and influence each other. development happens in the same sequence but at different rates.

journey of key milestones

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6
Q

Physical development in infancy

A
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7
Q

gross motor skills

A

large movements using large muscles of the body required for mobility

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8
Q

fine motor skills

A

small movements requiring precise direction, using smaller muscles like the fingers

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9
Q

development in infancy

A

gross motor skills begin to develop as soon as birth. needed for playing, walking etc

fine motor skulls all infants to pick things up with fingers and thumb (holding a pencil, small toy, getting dressed)

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10
Q

Adolescence

A

status change following the onset of puberty when a young person develops from a child into a young adult

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11
Q

Primary sexual characteristics

A

change and development of reproductive organs

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12
Q

Secondary sexual development

A

outward signs of development from a child into man or woman

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13
Q

puberty

A

period of rapid growth where young people reach sexual maturity and biologically able to reproduce and develop secondary sexual characteristics.

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14
Q

hormones

A

• chemical substances produced in the body and transported in the blood stream which controls/ regulates body’s cells or organs.

• tge pituitary gland controls release of sex hormones. controls public and scullery hair growth and egg and sperm production

• hormone levels go up and down = mode swings

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15
Q

Primary sexual characteristics in men and women

A

testes produce sperm and testosterone

ovaries produce eggs and progesterone and oestrogen

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16
Q

Secondary sexual characteristics in men

A

• pubic, facial and armpit hair
• larynx grows = deeper voice
• redistribution of muscle tissue and fat
• muscle mass and bone density increased due to testosterone
• increased sweat gland activity

17
Q

secondary sexual characteristics in women

A

• pubic, armpit hair
• breast development - growth of mammory glands
• wider hips for childbirth
• ovaries begin to release eggs and the menstrual cycle begins

18
Q

what age do girls usually start puberty?

A

11-13

19
Q

what age do boys usually start puberty?

A

13-15

20
Q

what age is the peak of physical performance

A

19-28

21
Q

what happens when physical strength peaks?

A

• full height and strength reached
• reaction time at its peak
• manual dexterity (flexibility) at its peak

22
Q

what age do physical capabilities have a noticeable decline?

A

around 45 (highly noticeable if they have an unhealthy lifestyle)

23
Q

what happens in the first trimester of pregnancy?

A

• nausea
• Hormonal Shifts: Rising levels of estrogen, progesterone, and hCG can cause nausea, fatigue, and mood swings.
• Morning Sickness: Commonly begins during this trimester, triggered by hormonal changes.
• Breast Changes: Tenderness, swelling, and darkening of the areolas occur as the body prepares for lactation. mammary glands enlarge
• Increased Blood Volume: Supports the developing placenta and fetus.
• gain 1-2kg (placenta,breasts,uterus,extra blood)

24
Q

what happens in the second trimester of pregnancy?

A

• Baby movement around 20 weeks
• skin on the stomach mate itch and gain stretch marks
• Hormones stabilize, leading to reduced nausea and fatigue
• Weight Gain: Weight gain becomes more noticeable as the baby grows. Most women gain about 1–2 pounds per week.
• Baby Bump: The uterus expands, and the abdomen begins to show.
• Many women feel more energetic compared to the first trimester.
• Breasts enlarge further
• mood swings
•constipation

25
Q

What are developmental norms?

A

expected rate of growth and development (milestones)

26
Q

What happens in the 3rd trimester of pregnancy

A

Increased urination
Breasts start to produce milk
Breasts swell
Hands and feet swell

27
Q

what is perimenopause?

A

40+ the hormonal transition that occurs before menopause, when your ovaries gradually stop working and your body’s production of estrogen and progesterone decreases. usually lasts around 4 years

28
Q

what is menopause?

A

the ending of female fertility and menstrual cycle.

29
Q

when are women most fertile?

A

late teens and early twenties

30
Q

what happens if a woman tries to get pregnant in middle adulthood?

A

risks of miscarriages and pregnancy complications. this risk rises with age