A1 Physical Development Across the Life Stages Flashcards
Growth
an increased a measured quantity like wight and height
Development
increase/gaining of skills, abilities and capabilities
The life stages
0-2 - birth-infancy
3-8 - early childhood
9-18 - adolescence
19-45 - early adulthood
46-65 - adulthood
65+ - later adulthood
Principles of Growth
• continuous rate and not smooth
•rapid growth in infancy and puberty
•growth measurements help a health visitor monitor a child’s health and development and can identify issues like being under or over weight and growing too slowly
Principles of development
Head to toe - head, control body, sit, legs + feet, crawl
inside to outside - control movements are n arms legs finally small muscles in fingers
same sequence but different rates
Holistically - areas of development dependent in and influence each other. development happens in the same sequence but at different rates.
journey of key milestones
Physical development in infancy
gross motor skills
large movements using large muscles of the body required for mobility
fine motor skills
small movements requiring precise direction, using smaller muscles like the fingers
development in infancy
gross motor skills begin to develop as soon as birth. needed for playing, walking etc
fine motor skulls all infants to pick things up with fingers and thumb (holding a pencil, small toy, getting dressed)
Adolescence
status change following the onset of puberty when a young person develops from a child into a young adult
Primary sexual characteristics
change and development of reproductive organs
Secondary sexual development
outward signs of development from a child into man or woman
puberty
period of rapid growth where young people reach sexual maturity and biologically able to reproduce and develop secondary sexual characteristics.
hormones
• chemical substances produced in the body and transported in the blood stream which controls/ regulates body’s cells or organs.
• tge pituitary gland controls release of sex hormones. controls public and scullery hair growth and egg and sperm production
• hormone levels go up and down = mode swings
Primary sexual characteristics in men and women
testes produce sperm and testosterone
ovaries produce eggs and progesterone and oestrogen
Secondary sexual characteristics in men
• pubic, facial and armpit hair
• larynx grows = deeper voice
• redistribution of muscle tissue and fat
• muscle mass and bone density increased due to testosterone
• increased sweat gland activity
secondary sexual characteristics in women
• pubic, armpit hair
• breast development - growth of mammory glands
• wider hips for childbirth
• ovaries begin to release eggs and the menstrual cycle begins
what age do girls usually start puberty?
11-13
what age do boys usually start puberty?
13-15
what age is the peak of physical performance
19-28
what happens when physical strength peaks?
• full height and strength reached
• reaction time at its peak
• manual dexterity (flexibility) at its peak
what age do physical capabilities have a noticeable decline?
around 45 (highly noticeable if they have an unhealthy lifestyle)
what happens in the first trimester of pregnancy?
• nausea
• Hormonal Shifts: Rising levels of estrogen, progesterone, and hCG can cause nausea, fatigue, and mood swings.
• Morning Sickness: Commonly begins during this trimester, triggered by hormonal changes.
• Breast Changes: Tenderness, swelling, and darkening of the areolas occur as the body prepares for lactation. mammary glands enlarge
• Increased Blood Volume: Supports the developing placenta and fetus.
• gain 1-2kg (placenta,breasts,uterus,extra blood)
what happens in the second trimester of pregnancy?
• Baby movement around 20 weeks
• skin on the stomach mate itch and gain stretch marks
• Hormones stabilize, leading to reduced nausea and fatigue
• Weight Gain: Weight gain becomes more noticeable as the baby grows. Most women gain about 1–2 pounds per week.
• Baby Bump: The uterus expands, and the abdomen begins to show.
• Many women feel more energetic compared to the first trimester.
• Breasts enlarge further
• mood swings
•constipation
What are developmental norms?
expected rate of growth and development (milestones)
What happens in the 3rd trimester of pregnancy
Increased urination
Breasts start to produce milk
Breasts swell
Hands and feet swell
what is perimenopause?
40+ the hormonal transition that occurs before menopause, when your ovaries gradually stop working and your body’s production of estrogen and progesterone decreases. usually lasts around 4 years
what is menopause?
the ending of female fertility and menstrual cycle.
when are women most fertile?
late teens and early twenties
what happens if a woman tries to get pregnant in middle adulthood?
risks of miscarriages and pregnancy complications. this risk rises with age