A Healthy Lifestyle Flashcards
1
Q
What makes a person healthy
A
Eating fruit and exercising
2
Q
What makes a person unhealthy
A
Eating junk food and not exercising
3
Q
Effects on lifestyle and how to improve your lifestyle
A
Having an unhealthy lifestyle can make you tired like making your energy at all time low, it will also make you overweight and untidy. Having a healthy lifestyle can help you a-lot like keeping you energetic, being fit, organised and refreshed. If you want to improve your lifestyle exercise at least 30 min a day and try to be organised and eat vegetables and about 5 fruits a day
