A Healthy Diet

Question 0

_______________ are used to replace, repair,grow new cells and tissues.
Examples: fish,beef and ___________.

Answer 0

Proteins. Beans are a example.

Question 1

Carbohydrates are a main source of ________________ for the body. Examples rice, pasta and ___________.

Answer 1

A main source of energy. Rice pasta and Bread are examples

Question 2

Vitamins and minerals- have many functions including helping the__________ work properly.
Examples: fortified milk, fruit and ___________.

Answer 2

Nerves. Vegetables are examples

Question 3

Fats- help provide energy and keep the ______________ healthy in addition to helping us use vitamins and cushion organs.
Examples: butter,oil and ________________.

Answer 3

Skin. Ice cream is a example