9/25- Obstructive Sleep Apnea Flashcards
What 2 main categories is sleep divided into? Subdivisions?
NREM: non-rapid eye movement sleep
- 4 stages (1-4)
- More sleep time is spent in stage 2
- Respiration and muscle tone ~ awake
REM: rapid-eye movement sleep
When does REM begin? Recur?
REM begins 90 min after sleep onset and reoccurs every 90 min
Characteristics of REM sleep
- Muscle tone
- Loss of skeletal muscle tone (including the diaphragm and intercostal muscles)
- Autonomic instability with fluctuations in BP and HR
What changes in ventilation occur during REM sleep?
- Decrease in tidal volume with little change in respiratory rate (decreased minute ventilation)
- Respirations are irregular
- FRC decreases due to loss of muscle tone
- These changes increase the vulnerability to develop respiratory problems and arterial desaturation
In supine sleep, what do sleep apnea patients experience in their upper airways?
Upper airway dilating muscles relax during sleep; in OSA, cannot overcome the negative inspiratory pressure in the airways
Define apnea
- Obstructive apnea
- Central apnea
- Mixed apnea
> 10s pause in respiration during sleep; several types
- Obstructive: occurs when respiratory effort is present without airflow; no air flow with continued effort
- Central: lack of airflow and respiratory effort
- Mixed: combo of obstructive and central
What does this polysomnogram show?
The tracings are:
- Airflow
- Respiratory channel (chest mvt)
- Abdominal movement
From left to right, the sections are
- Central apnea: no effort in RC/AB wtih apnea
- Obstructive apnea: RC and AB function, but still apnea
- Mixed apnea: no effort and then some effort in RC/AB but still apnea
Define hypopnea
Reduction of airflow accompanied by O2 desaturation of 4%+
What is:
- Apnea Index?
- Apnea Hypoxia Index?
- Respiratory Distress Index?
- Apnea Index = number of apneas per hour of sleep
- Apnea Hypopnea Index (AHI) = number of apneas + hypopneas per hour
- Respiratory Distress Index (RDI) = apnea + hypopneas + respiratory effort related arousal (RERA), which is a reduction in airflow (no cessation or desaturation) causing the brain to wake up at an EEG level to induce breathing
How much of the population is affected by obstructive sleep apnea?
- Epidemiology
- Estimated 2-4% (possibly > 25% if > 65 yo)
- Contributes to > 38,000 cardiovascular deaths
- Loss of productivity due to excessive daytime sleepiness
What are this risk factors for OSA?
- Obesity/fat distribution (including neck thickness)
- Age
- Male > female
- Familial/Genetic
- Snoring (probably more symptom than RF)
- Oral/facial abnormalities (short mandible or maxilla)
- Hypothyroidism/acromegaly (soft tissue infiltration)
What is required for OSA diagnosis?
- Unexplained excessive daytime sleepiness
- (AHI > 5/hr) at least 5 obstructed breathing events per hour of sleep
What are indications for the evaluation of OSA?
- Rule out apnea (for other conditions)
- Sleepiness
- Insomnia
- Snoring
- Sleepwalking
Typical phenotype of OSA pt?
- Male (6-10x)
- Middle-aged to elderly (apneas increase with age)
- Overweight (80%) (>50% with BMI > 30 kg/m2)
- Hypertensive (50-90%)
- Presents with history of snoring and daytime sleepiness
How can an individual decrease their apea?
Weight loss