8th Kyu - Kihon Flashcards
1
Q
Chudan Junzuki
A
Chudan (middle)
Jun (lunge)
Zuki (punch)
2
Q
Jodan Age Uke
A
Jodan (high/head level)
Age (upward/rising)
Uke (block)
3
Q
Chudan Soto Uke
A
Chudan (middle / stomach)
Soto (outside)
Uke (block)
4
Q
Kokustu - Shuto Uke
A
Kokustu (back stance)
Shuto (knife hand)
Uke (block)
5
Q
Gedan Barai
A
Gedan (lower)
Barai (sweeping block)
6
Q
Mae Geri / Gedan Kakiwake
A
Mae (front) Geri (kick) Gedan (lower) Kakiwake (wedge) Uke (block) * put arms out to the sides at gedan (like a double block to balance)
7
Q
Yoko Geri Keage
A
Side Snap Kick
Yoko (side)
Geri (kick)
Keage (snap)
8
Q
Heisoto Dachi
A
Formal stance/ when bowing
Heisoto (feet together)
Dachi (stance)
