2nd Kyu - Kihon Flashcards
1
Q
Chudan Jun Zuki
A
Chudan (middle)
Jun (lunge)
Zuki (punch)
* step forward in front stance and lunge punch
2
Q
Jodan Age Uke, Gyaku Zuki (stepping back)
A
*stepping back... Jodan (head) Age (rising) Uke (block) Gyaku (reverse) Zuki (punch)
3
Q
1) Chudan Soto Uke in Zenkutsu Dachi, then:
2) Yoko Enpi followed by Uraken Uchi in Kiba Dachi
A
Chudan Soto Uke (middle outside block) in Zenkutsu Dachi (front stance), then move to Kibo Dachi (horse riding stance), and Yoko Enpi (side elbow strike), then Uraken Uchi (back fist strike)
4
Q
*Stepping back…
Chudan Uchi Uke then Gyaku Zuki
A
Step back into front stance.. Chudan (middle) Uchi (inside) Uke (block) followed by Gyaku (reverse) Zuki (block)
5
Q
Kokutsu Dachi /Shuto Uke (then)
Zenkutsu Dachi / Nukite
A
Kokutsu Dachi (back stance) with Shoto Uke (knife hand block), then: Zenkutsu Dachi (front stance) with Nukite (spear hand [strike])
6
Q
Mae Geri (Gedan Kakiwake)
A
Mae Geri (front kick) with hands in Gedan Kakiwake (double down block).
7
Q
Ren Geri - Chudan/Jodan (Kakiwake)
A
Ren Geri (double kick) Chudan/Jodan (chest then head) hands in double down block, stepping forward
8
Q
*stepping forward
Mawashi Geri
A
Mawashi Geri
(Roundhouse Kick)
stepping forward
9
Q
Yoko Geri Keage (in Kiba dachi)
A
Yoko (side)
Geri (kick)
Keage (snap)
from Kiba Dachi (horse r. stance)
10
Q
Yoko Geri Kekomi from Zenkutsu dachi
A
Yoko Geri (Side Kick) Kekomi (snap) Zenkutsu dachi (front stance)