85. How to Live To Be A Hundred Flashcards by Tanguy Cloix

Q

Etre en bonne santé

A

To be in good health

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Q

Un centenaire

A

A centenerian

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Q

Rester en bonne santé

A

To stay healthy

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Q

Etre en forme toute sa vie

A

To be fit for life

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Q

Vivre plus longtemps

A

To live longer

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Q

Ralentir le processus de vieillissement

A

To slow down the ageing process

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Q

La médecine contre le vieillissement

A

Antiageing medicine

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Q

Des vitamines

A

Vitamins

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Q

Des minéraux

A

Minerals

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Q

Des fibres

A

Fibre

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Q

Du calcium

A

Calcium

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Q

Des aliments diététiques

A

Health foods

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Q

Une calorie

A

A calorie

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Q

Le nombre de calories par jour

A

The daily calorie intake

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Q

Manger / boire avec modération

A

To eat / to drink in moderation

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Q

Se nourrir convenablement

A

To eat right

Q

Manger intelligemment

A

To eat smart

Q

Éviter la nourriture qui fait grossir

A

To avoid fattening food

Q

Les antioxydants

A

Antioxidants

Q

Un taux de cholestérol peu élevé

A

A low cholesterol level

Q

Manger des tomates

A

To eat tomatoes

Q

Des épinards

A

Spinach

Q

Des brocolis

A

Broccoli

Q

Du saumon

A

Salmon

Du hareng

Herring

Du maquereau

Mackerel

De l'ail

Garlic

Des légumes

Vegetables

Des fruits

Fruit

De la viande maigre

Lean meat