8.2 ( Behaviour change and health) Flashcards
Illness
a disease or sickness
Life expectancy
the average period that a person may expect to live
Risk factor
something that makes a person more likely to get a particular disease or condition
Wellbeing
the state of being happy or heathy
True or false : How a person behaves can effect their health in a positive or negative way ?
True
Having more positive than negative health behaviours can help people to:
reduce their risk factors for disease.
increase their life expectancy.
increase their wellbeing.
True or false :Behaviour change interventions does not encourage a person, a community, or a whole population to make a positive behaviour change ?
False
The aims of a behaviour change intervention are to:
promote health.
prevent illness and disease.
reduce healthcare costs.
Three types of intervention :
Education and communication
Resources
Policy
Define Education and communication
health advice for one or more people
Define Resources
when facilities are provided to help people make positive changes
Define Policy
when measures are brought in to change something that affects many people
Lifestyle changes are ( modifiable/non-modifiable) risk factors for disease ?
modifiable ( you can change)
Steps of planning a behaviour change intervention ?
Identify the problem
Find the cause
Take action
What is Behavioural Science ?
is a branch of science that explores human actions. It studies the way that emotions, environment, and social factors influence our decisions. It does this to discover why individuals and societies behave the way they do.