8.2 ( Behaviour change and health) Flashcards

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1
Q

Illness

A

a disease or sickness

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2
Q

Life expectancy

A

the average period that a person may expect to live

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3
Q

Risk factor

A

something that makes a person more likely to get a particular disease or condition

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4
Q

Wellbeing

A

the state of being happy or heathy

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5
Q

True or false : How a person behaves can effect their health in a positive or negative way ?

A

True

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6
Q

Having more positive than negative health behaviours can help people to:

A

reduce their risk factors for disease.
increase their life expectancy.
increase their wellbeing.

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7
Q

True or false :Behaviour change interventions does not encourage a person, a community, or a whole population to make a positive behaviour change ?

A

False

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8
Q

The aims of a behaviour change intervention are to:

A

promote health.
prevent illness and disease.
reduce healthcare costs.

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9
Q

Three types of intervention :

A

Education and communication
Resources
Policy

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10
Q

Define Education and communication

A

health advice for one or more people

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11
Q

Define Resources

A

when facilities are provided to help people make positive changes

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12
Q

Define Policy

A

when measures are brought in to change something that affects many people

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13
Q

Lifestyle changes are ( modifiable/non-modifiable) risk factors for disease ?

A

modifiable ( you can change)

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14
Q

Steps of planning a behaviour change intervention ?

A

Identify the problem
Find the cause
Take action

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15
Q

What is Behavioural Science ?

A

is a branch of science that explores human actions. It studies the way that emotions, environment, and social factors influence our decisions. It does this to discover why individuals and societies behave the way they do.

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