8 Limbs of Yoga Flashcards

1
Q

Yamas

A

Restraints, moral discipline or moral vows

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2
Q

Niyamas

A

Positive duties, personal observances

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3
Q

Asana

A

Body postures

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4
Q

Pranayama

A

Breathwork or breathing techniques

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5
Q

Pratyahara

A

Control of the senses

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6
Q

Dharana

A

Concentration and cultivating inner perceptual awareness

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7
Q

Dhyana

A

Devotion, Meditation on the Divine

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8
Q

Samadhi

A

Union with the divine

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