8 limbs of Ashtanga Yoga Flashcards by Karil Sommers | Brainscape

Q

Yama

A

Ethical restraint

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Q

Niyama

A

Observances

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Q

Asana

A

Postures

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Q

Pranayama

A

Breathing Exercises

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Q

Pratyahara

A

Sensory Withdrawal

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Q

Dharana

A

Concentration

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Q

Dhyana

A

Meditation

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Q

Samadhi

A

Absorption

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Q

Ethical Restraints

A

Yamas

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Q

Obsevances

A

Niyamas

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Q

Postures

A

Asanas

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Q

Breathing Exercises

A

Pranayama

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Q

Sensory Withdrawal

A

Pratyahara

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Q

Concentration

A

Dharana

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Q

Meditation

A

Dhyana

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Q

Absorption

A

Samadhi