8 - FEMORAL & HIP MS SYNDROMES Flashcards
Movement impairment syndromes description
MOVEMENT IMPAIRMENT SYNDROMES
- Describe recurrent patterns of muscle overuse, underuse or misuse leading to joint stress a dysfunction
- Each syndrome includes characteristics movement habits, muscle imbalance & corresponding clinical signs
Femoral anterior glide syndrome:
- description
- key characteristics
- contributing factors
- exam findings
- treatment
Description
Femur moves too far forward in acetabulum during hip flexion.
Key Characteristics
- Limited posterior glide
- Increased anterior hip pain.
Contributing Factors
- Weak posterior hip muscles (glute max)
- Tight hip flexors.
Exam Findings
- Positive Thomas test
- Altered hip joint centration during squats or leg lifts
Treatment
- Strengthen posterior chain
- Inhibit anterior structures
- Train controlled hip flexion
Femoral anterior glide with medial rotation syndrome:
- symptoms
- patterns
- imbalances
- correctives
Symptoms
- Hip pain during functional movement
- Excessive internal rotation
Patterns
- Increased medial rotation during gait
- Single-leg stance
Imbalances
- Weak gluteus medius & lateral rotators
- Dominant TFL
Correctives
- External rotator strengthening
- Alignment training
- Proprioceptive work
Femoral medial rotation syndrome:
- definition
- contributors
- tests
- rehab
Definition
Excessive medial rotation at femoral joint with static/dynamic movement.
Contributors
- Structural (femoral anteversion)
- Functional (hip rotator weakness)
Tests
- Single-leg stance
- Gait analysis
- Resisted ER test
Rehab
- Promote neutral alignment
- Correct movement mechanics
- Build lateral hip strength
Hip adduction with medial rotation syndrome:
- features
- risk factors
- presentation
- exercises
Features
Adduction coupled with medial femoral rotation, often unilateral.
Risk Factors
- Overuse of adductors/TFL
- Gluteal inhibition
Presentation
- Pelvic drop
- Hip/knee valgus
- Low back pain
Exercises
- Lateral stabilization
- Single-leg control drills
- Deep hip rotator activation
Hip extension with knee extension syndrome:
- movement fault
- muscle patterns
- clues
- intervention
Movement Fault
- Hip extension excessively coupled with knee extension
Muscle Patterns
- Overactive hamstrings, underactive glutes
Clues
- Early hamstring activation in prone hip extension
- Lumbar extension
Intervention
- Isolate glute max activation
- Break movement coupling
Hip lateral rotation syndrome:
- causes
- effects
- signs
- correction
Cause
- Dominance of hip external rotators (e.g., piriformis)
Effects
- Excessive ER in standing/walking
- Posterior hip pain
Signs
- External foot progression
- Asymmetric loading
Correction
- Normalize ER
- Strengthen internal rotators
- Postural retraining
General examination & treatment guidelines:
- observation
- testing
- manual correction
- reeducation
Observation
- Standing
- Gait
- Squats
- Single-leg activities
Testing
- Muscle length (e.g., Ober, Thomas)
- Manual resistance
- Palpation
Manual Correction
Use to cue & guide movement pattern changes
Reeducation
- Low-load, high-rep movement retraining
- Precise alignment cues