8) Fat, Carbohydrate, Water, Mineral, Electrolyte, and Vitamin Requirements in Lactation Flashcards
How does the recommendation for energy vary during lactation?
The EER increases
How does the recommendation for protein vary during lactation?
The RDA increases
How do the recommendations for omega-3 and omega-6 fatty acids vary during lactation?
The AIs increase
How does the recommendation for carbohydrates vary during lactation?
The RDA increases
How does the recommendation for fiber vary during lactation?
The AI does not change
How does the recommendation for water vary during lactation?
The AI increases
How does the recommendation for calcium vary during lactation?
The RDA does not change
How does the recommendation for phosphorus vary during lactation?
The RDA does not change
How does the recommendation for magnesium vary during lactation?
The RDA does not change
How does the recommendation for iron vary during lactation?
The RDA decreases
How does the recommendation for zinc vary during lactation?
The RDA increases
How does the recommendation for iodine vary during lactation?
The RDA increases
How does the recommendation for selenium vary during lactation?
The RDA increases
How does the recommendation for copper vary during lactation?
The RDA increases
How does the recommendation for manganese vary during lactation?
The AI increases
How does the recommendation for fluoride vary during lactation?
The AI does not change
How does the recommendation for chromium vary during lactation?
The AI increases
How does the recommendation for molybdenum vary during lactation?
The RDA increases
How does the recommendation for potassium vary during lactation?
The AI increases
How does the recommendation for sodium vary during lactation?
The AI does not change
How does the recommendation for chloride vary during lactation?
The AI does not change
How does the recommendation for thiamine vary during lactation?
The RDA increases
How does the recommendation for riboflavin vary during lactation?
The RDA increases
How does the recommendation for niacin vary during lactation?
The RDA increases
How does the recommendation for pyridoxine vary during lactation?
The RDA increases
How does the recommendation for folate vary during lactation?
The RDA increases
How does the recommendation for vitamin B12 vary during lactation?
The RDA increases
How does the recommendation for biotin vary during lactation?
The AI does not change
How does the recommendation for choline vary during lactation?
The AI increases
How does the recommendation for pantothenic acid vary during lactation?
The AI increases
How does the recommendation for vitamin C vary during lactation?
The RDA increases
How does the recommendation for vitamin A vary during lactation?
The RDA increases
How does the recommendation for vitamin D vary during lactation?
The RDA does not change
How does the recommendation for vitamin E vary during lactation?
The RDA increases
How does the recommendation for vitamin K vary during lactation?
The AI does not change
How is the milk energy output calculated? (2)
1) Milk production on a daily basis by a lactating mother
2) The energy density of human milk
What occurs to milk production rates prior to six months of lactation? What occurs afterwards?
- Milk production rates increase during the first 6 months of lactation
- After, milk production rates are variable due to differences in the weaning period (generally decrease)
Theoretically, the energy cost of lactation could be met how? (2)
1) Decreasing the time spent in physical activity
2) Increasing the efficiency of performing routine tasks