6th Gup (green belt) Curriculum Flashcards
Moves 1-8
ALL BLOCKS WITH PUNCH OR STRIKE:
1. Low block, front stance 2. Mid block in-out, front stance 3. Mid block out-in, front stance 4. High block, front stance 5. Spreading down block, front stance 6. Spreading mid block, front stance 7. Down X-block, front stance 8. High X-block, front stance
Moves 9-17
ALL BLOCKS WITH PUNCH OR STRIKE:
9. Single knife hand mid block, front stance 10. Single knife hand low block, front stance 11. Double knife hand mid block, front stance 12. Double knife hand low block, front stance 13. Double block 14. Spear hand thrust 15. Elbow strike 16. Finger thrust 17. Knife hand, reverse knife hand, fist
Kicks 1-11
SKIPPING KICKS:
1. Left & right ax kick in-out 2. Left & right ax kick out-in 3. Left & right front snap kick 4. Left & right half moon kick 5. Left & right roundhouse kick 6. Left & right side kick 7. Left & right back kick 8. Left & right spin kick w/ heel 9. Left & right spinning ax kick in-out 10. Left & right spinning ax kick out-in 11. Left & right hook kick
Kicks 12-19
- Jumping ax kick 13. Jumping front snap kick 14. Jumping half-moon kick 15. Jumping roundhouse kick 16. Jumping side kick 17. Jumping back kick 18-19. Two triple kick combination
Three Step Sparring, 1-5
- Fist, fist, fist 2. Palm (strike), fist, fist 3. Reverse knife, palm, fist 4. Knife hand, fist, fist 5. Elbow, elbow, back fist
Three Step Sparring 6-10
- V-hand, palm, fist 7. Finger thrust, fist, fist 8. Spinning elbow, elbow, back fist 9. Side fist, fist, fist 10. Palm, knife, (grab then) knee
Form
Taegeuk poomsae sah jahng