5th Gup (green belt w/ blue tip) Curriculum Flashcards

1
Q

Basic Moves 1-8

A
  1. Low block, front snap kick mid-section 2. Mid block, front snap kick high 3. High block, half moon kick 4. Single knife hand low block, round house kick 5. Double knife hand low block, hook kick 6. Double knife hand mid block, back kick 7. Spin kick, low block 8. X-block, low-high
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2
Q

Basic Moves 9-16

A
  1. Spreading block, low-high 10. Back stance, single fist mid-block 11. Back stance, double fist mid block 12. Kidney strike, X-stance 13. Fist strike down 14. Elbow strike 15. X-stance, back fist strike 16. Triple punch
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3
Q

Kicks-Two kick Combinations

A
  1. Jumping front snap kick, ax kick in-out 2. Jumping front snap kick, ax kick out-in 3. Jumping front snap kick, half moon kick 4. Jumping front snap kick, roundhouse kick 5. Jumping front snap kick, skipping side kick 6. Jumping front snap kick, back kick 7. Jumping front snap kick, spin kick 8. Jumping front snap kick, skipping hook kick 9. Jumping front snap kick, skipping front snap kick
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4
Q

Three Step Sparring

A
  1. Triple Punch 2. Palm, fist palm 3. Reverse knife hand, palm 4. knife hand, fist, palm 5. elbow strike, elbow, fist 6. V-hand, fist, palm 7. Finger, fist, palm 8. Turning elbow, elbow, fist 9. Jump front snap, fist, fist 10. Jump roundhouse, fist, side knife (knife hand side strike) 11. Jump side kick, side punch, palm
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5
Q

Form

A

Form 5

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