6.2

Question 1

People are driven by an innate tendency to actualize, maintain, and enhance the self - said by who?

Answer 1

Carl Rogers

Question 2

it is a basic motive to fulfill one’s potential and achieve the highest level of our ‘human-beingness’ (McLeod 2014)

Answer 2

Self-actualize

Question 3

drive toward self-actualization is part of a ______

Answer 3

larger actualization tendency

Question 4

is the basic human motivation to actualize, maintain, and enhance the self, which encompasses all physiological and psychological needs

Answer 4

Actualization tendency

Question 5

All of the individual experiences either programmed into genetic makeup or acquired, are all brought to fruition by the

Answer 5

actualization tendency

Question 6

the progress and advancement toward full human growth and development are neither _____ nor _____, and so to achieve its fullest potential and the highest level of ‘human-beingness’, the self usually encounters _____ and _____ (Schultz, 2005)

Answer 6

automatic, effortless, struggles, pains

Question 7

Method of how we go over our life experiences which challenged our ‘human-beingness’

Answer 7

Organismic Valuing Process

Question 8

a natural instinct directing you toward the most fulfilling pursuits (Feist, 2008);

Answer 8

Organismic Valuing Process

Question 9

process by which you judge experiences in terms of their value for fostering or hindering your actualization and growth; it is also through this process that you evaluate all life experiences

Answer 9

Organismic Valuing Process

Question 10

Through the Organismic Valuing Process, all experiences which are perceived as hindering and dissuading the actualization will be labelled as a _______

Answer 10

negative value

Question 11

Through the Organismic Valuing Process, experiences perceived as promoting actualization will be labelled as a ______

Answer 11

positive value

Question 12

In the Organismic Valuing Process, all unwanted situations which do not promote the actualization will be ______, while the desirable one will be ______ (Schultz, 2005).

Answer 12

disregarded, embraced

Question 13

Important in understanding the development of self-concept, also known as subjective world of the individual

Answer 13

Experiential World

Question 14

Where you operate daily, which provides you a frame of reference or context that influences your growth and behavior

Answer 14

Experiential World

Question 15

The process by which the persons perceived it subjectively;

Answer 15

Phenomenology

Question 16

It argues that the only reality of which can be sure is the person’s subjective world of experience (Schultz, 2005).

Answer 16

Phenomenology

Question 17

the total sum of experiences

Answer 17

phenomenal field

Question 18

Each individual exists in the ____ of a phenomenal field, the total sum of experiences

Answer 18

center

Question 19

comprises of everything that is potentially available to consciousness at any given time

Answer 19

Phenomenal Field

Question 20

Giving attention to any experience, the person becomes conscious of _______

Answer 20

Phenomenal Field

Question 21

phenomenological field (_______), is your subjective reality, all that you are aware of, including objects, people, as well as your behaviors, thoughts, images and ideas.

Answer 21

yourself

Question 22

In psychology, phenomenology has to mean the study of _______

Answer 22

human awareness and perception

Question 23

Advocates of Phenomenology emphasize that what is vital is not the _____ or the ______, but how it is being ________ and ______ by the individual (Engler, 2016).

Answer 23

object, event, observed, understood

Question 24

“Experience is for me, the highest authority. The touchstone of validity is my own experience” by who

Answer 24

Carl Rogers

Question 25

Experiences, therefore, become the only basis for your ______ and ______ (Shultz, 2005)

Answer 25

judgements, behaviours

Question 26

With dissociation, experiential world _____

Answer 26

enlarges

Question 27

With dissociation, Experiential world enlarges since it is stirred-up and agitated by the _______. It also develops a multifaceted experiential field as your social encounters grow.

Answer 27

actualizing tendency

Question 28

With dissociation, As this process continues, the possibility would be one, or some part of your experiences become differentiated from others. This differentiated part, defined by the words I, me, and myself, is the _____ or _____

Answer 28

self, self-concept

Question 29

means being disconnected to one’s true self, and when this happens, the actualizing tendency may deviate into behaviors that do not lead to actualization

Answer 29

Dissociation

Question 30

emerged _____ is a portion of the phenomenological field, because its development is a result of the individual’s own valuing of its experiences and some of which have been introjected from the significant people

Answer 30

self-concept

Question 31

in Dissociation, since the _____ in part through other people, dissociation is also possible

Answer 31

self-evolved

Question 32

The “self” that one forms may be at variance with the ______

Answer 32

real experience

Question 32

3 Components of Self-Concept based on Roger’s Humanistic Approach

Answer 32

Self-worth
Self-image/Real-Self
Ideal Self

Question 33

This encompasses what and how you think about yourself. The feelings of self-worth usually developed and shaped from your interaction with your parents and other significant people during your early childhood. This is all about how you value yourself.

Answer 33

Self Worth

Question 34

This includes the influence of your innate body image. How you see yourself is very crucial toward your good psychological health.

Answer 34

Self-Image/Real-Self

Question 35

In self-image/real-life, according to Rogers (1954), the _____ is initiated by the actualizing tendency, follows organismic valuing, needs, and receives positive regard and self-regard. If everything goes well for you, then you will become successful.

Answer 35

“real self”

Question 36

_______ also feels most true to what and who you are. Though may not be impeccable or perfect, but it is the part that feels most real to you (Grice, 2007).

Answer 36

real self

Question 37

This is the person you like to become. It briefly represents your strivings to achieve your goals or ideals. Ideal self may not be consistent during the childhood stage to your current stage and to succeeding stages in life. This further suggests, that this is a continuing strong ambition which alters from time to time.

Answer 37

Ideal Self

Question 38

The ______ could include components of what your parents have taught you, what you admire in others, what your society promotes, and what you think is in your best interest.

Answer 38

ideal-self

Question 39

Sometimes, you experience pressures from the diverse actualizing tendency of the people around you, and if you are forced to live with the conditions of worth beyond your organismic valuing and receive only the conditional positive regard and self-regard, then you begin to develop ______ (Boeree, 2006)

Answer 39

ideal-self

Question 40

Whenever there is a wide gap between the ideal-self and other components of the self, it is a signpost of ______ and _____. In this sense, there is a mismatch of your ______ from the ______.

Answer 40

incongruence, unhealthy personality, real-self, ideal-self

Question 41

Rogers (1961) suggested that there are some things situated beyond your reachable that might result from the gap between the real self and the ideal self (Boeree, 2006). That is the self is borne out of _______ outside of you. The ideal self on the other hand developed over time, it is based from what you have learned from your experiences.

Answer 41

influences

Question 42

• there is more overlap of self-image and ideal-self
• self-actualization will be easy

Answer 42

Congruence

Question 43

When the self detaches from its value and self-worth, _______ develops

Answer 43

incongruence

Question 44

The bigger the discrepancy between the real self and ideal self, the more we are _____ to what is reality and the chances of denying one’s real experiences

Answer 44

distant

Question 45

In incongruence, it is important that one should be fully aware of its real experiences instead of _____ and ______ reality issues

Answer 45

distorting, denying

Question 46

• there is only a little overlap of self-image and ideal-self
• Self-actualization will be difficult

Answer 46

Incongruence