6.1 Concepts of physical activity and sport Flashcards

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1
Q

State the stages of the Sporting Development Continuum, in order.

A

Excellence/Elite
Performance
Participation
Foundation

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2
Q

Define and explain the term ‘Leisure’

A

Free time which the individual can choose what to do. Two aspects of leisure:
1. time spent actively (classed as physical recreation)
2. time spent passively (sedentary activity)

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3
Q

What is meant by ‘physical recreation’

A

Active aspect of leisure

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4
Q

State characteristics of physical recreation

A
  • Enjoyable, not serious
  • Winning is not important = taking part is the main motive
  • Self regulated and officiated (no ref, own rules)
  • Participation is a matter of choice
  • Flexible in nature = duration depends on you
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5
Q

State functions of physical recreation for an individual

A
  • Develops self confidence
  • Stress reduction
  • Social skills improved
  • Skills developed, fitness increases
  • Sense of enjoyment gained
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6
Q

State functions of physical recreation for a society

A
  • Increase health and fitness = reduce strain on NHS
  • Lower obesity rates
  • Social communities = social interaction
  • Increase employment and economic benefits
  • Positive use of free time = increases social control and decreases crime rates
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7
Q

How is the organisation ‘StreetGames’ a positive function of physical recreation for society?

A

StreetGames use sport to make a positive change in the lives of disadvantaged young people. StreetGames’ work helps to make young people and their communities healthier and safer (reduce crime rates)

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8
Q

Define the term ‘Sport’

A

a serious or competitive experience

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9
Q

Explain the differences between Sport and Physical recreation

A
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10
Q

State the characteristics of Sport

A

S - serious/competitive; win at all costs
P - prowess; high skill levels
O - organised; rules and regulations
R - reward; extrinsic and intrinsic
T - time and space restrictions apply

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11
Q

State the functions of sport for a society

A
  • Strain on the NHS is reduced
  • Social control is increased
  • Social integration
  • Employment opportunities increase
  • Economic benefits
  • Equality of opportunity via ‘sports participation’ for all
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12
Q

State what is meant by the term ‘Participation Level’

A

An emphasis on taking part recreationally with enjoyment as key motivator

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13
Q

Identify function/benefits of physical recreation to individuals

A
  • Develops self confidence
  • Stress reduction
  • Social skills improved
  • Skills developed, fitness increases
  • Sense of enjoyment gained
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14
Q

Describe what is meant by characteristics

A

Key features used to identify a particular concept

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15
Q

State the characteristics of PE

A
  • Compulsory
  • Formally taught lessons
  • Part of national curriculum
  • Begins at foundation level
  • Teachers in charge & deliver lessons
  • Lessons are pre planned
  • In school time
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16
Q

State the aim of PE

A
  • Increase participation in variety activities
  • Develop skills
  • Develop social skills
  • Improve problem solving
  • Develop pupils skills of self analysis
  • Encourages lifelong participation
17
Q

State the objectives of National Curriculum PE

A
  • Mental skill
  • Physical skills
  • Social skills
  • Active leisure
  • Leadership
  • Health and fitness
  • Self esteem
18
Q

Explain what is meant by ‘Outdoor Education’

A

Activities which take place in the natural environment and utilise nature/geographical resources such as mountains, rivers, lakes.

19
Q

What is achieved through ‘Outdoor Education’

A
  • Teamwork
  • Social/communication skills
  • Self esteem
  • Respect for natural environment
  • Awareness around safety