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Nutrition in Dentistry > 6 Essential Nutrients > Flashcards

6 Essential Nutrients Flashcards

1
Q

For growth and repair of body cells.

A

Protein

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2
Q

what are the protein groups?

A

-Red meat
-Poultry
-Fish
-Eggs
-Dry Beans
-Nuts
-Legums

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3
Q

What are the dairy group?

A

-Milk
-Cheese
-Yogurt
-Low fat or fat free ice cream

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4
Q

Main source of energy?

A

Carbohydrates

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Nutrition in Dentistry (3 decks)

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