6 - Control Flashcards
Q
Spiral structure at the center of the brain that spans both hemispheres
Basal Ganglia
Q
Something that you unconsciously do a lot or repetitively
Habitual Actions
Q
- Attention - Working Memory - Goal Management
3 Main Faculties of Cognitive Control
Q
Thinking about something that is not relevant to your immediate environment
Mind-Wandering
Q
Interruption from your own thoughts and cognitive functions (Ex: long-term goals and concerns)
Top-Down Interruption
Q
Interruption from external environment
Bottom-Up Interruption
Q
Boredom drives frequent task shifting, which leads to unpredictable rewards, which causes more frequent boredom, and so on
Distraction Cycle
Q
Material possessions, wealth, power, fame, often pushed by society (leads to diminished happiness)
Extrinsic Ambition/Motivation
Q
Self-acceptance, health, community, kindness, etc. (leads to increased happiness)
Intrinsic Ambition/Motivation