560H Developmental Nutrition

Question 1

Define medium-chain fatty acids.

Answer 1

a. Have less than 6 carbon atoms.
b. Have 12 or more carbon atoms.
c. Have 6 to 10 carbon atoms.
CORRECT: d. None of these describe medium-chain fatty acids. - they have an aliphatic tail of 6 - 12 carbon atomsa. Have less than 6 carbon atoms.
b. Have 12 or more carbon atoms.
c. Have 6 to 10 carbon atoms.
CORRECT: d. None of these describe medium-chain fatty acids. - they have an aliphatic tail of 6 - 12 carbon atomsa. Have less than 6 carbon atoms.
b. Have 12 or more carbon atoms.
c. Have 6 to 10 carbon atoms.
CORRECT: d. None of these describe medium-chain fatty acids. - they have an aliphatic tail of 6 - 12 carbon atomsa. Have less than 6 carbon atoms.
b. Have 12 or more carbon atoms.
c. Have 6 to 10 carbon atoms.
CORRECT: d. None of these describe medium-chain fatty acids. - they have an aliphatic tail of 6 - 12 carbon atomsa. Have less than 6 carbon atoms.
b. Have 12 or more carbon atoms.
c. Have 6 to 10 carbon atoms.
CORRECT: d. None of these describe medium-chain fatty acids. - they have an aliphatic tail of 6 - 12 carbon atomsa. Have less than 6 carbon atoms.
b. Have 12 or more carbon atoms.
c. Have 6 to 10 carbon atoms.
CORRECT: d. None of these describe medium-chain fatty acids. - they have an aliphatic tail of 6 - 12 carbon atomsa. Have less than 6 carbon atoms.
b. Have 12 or more carbon atoms.
c. Have 6 to 10 carbon atoms.
CORRECT: d. None of these describe medium-chain fatty acids. - they have an aliphatic tail of 6 - 12 carbon atoms

Question 2

Which of the following is true of pre-term infants?

Answer 2

Born before 37 weeks of gestation
(I Googled this answer since I no longer have the textbooks)Born before 37 weeks of gestation
(I Googled this answer since I no longer have the textbooks)Born before 37 weeks of gestation
(I Googled this answer since I no longer have the textbooks)Born before 37 weeks of gestation
(I Googled this answer since I no longer have the textbooks)Born before 37 weeks of gestation
(I Googled this answer since I no longer have the textbooks)Born before 37 weeks of gestation
(I Googled this answer since I no longer have the textbooks)Born before 37 weeks of gestation
(I Googled this answer since I no longer have the textbooks)

Question 3

Which of the following herbal teas are considered safe during lactation?

Answer 3

All of these are considered safe:
Peppermint
Raspberry
Rose hips (I Googled this answer since I no longer have the textbooks)All of these are considered safe:
Peppermint
Raspberry
Rose hips (I Googled this answer since I no longer have the textbooks)All of these are considered safe:
Peppermint
Raspberry
Rose hips (I Googled this answer since I no longer have the textbooks)All of these are considered safe:
Peppermint
Raspberry
Rose hips (I Googled this answer since I no longer have the textbooks)All of these are considered safe:
Peppermint
Raspberry
Rose hips (I Googled this answer since I no longer have the textbooks)All of these are considered safe:
Peppermint
Raspberry
Rose hips (I Googled this answer since I no longer have the textbooks)All of these are considered safe:
Peppermint
Raspberry
Rose hips (I Googled this answer since I no longer have the textbooks)

Question 4

Use of which of the following herbs will reduce milk flow?

Answer 4

All of these reduce milk flow.:
Castor bean
Jasmine flower
Sage

ParsleyAll of these reduce milk flow.:
Castor bean
Jasmine flower
Sage

ParsleyAll of these reduce milk flow.:
Castor bean
Jasmine flower
Sage

ParsleyAll of these reduce milk flow.:
Castor bean
Jasmine flower
Sage

ParsleyAll of these reduce milk flow.:
Castor bean
Jasmine flower
Sage

ParsleyAll of these reduce milk flow.:
Castor bean
Jasmine flower
Sage

ParsleyAll of these reduce milk flow.:
Castor bean
Jasmine flower
Sage

Parsley

Question 5

Which of the following nutrition factors would NOT be related to infertility in men?

Answer 5

Eating a diet containing animal products
THESE WOULD BE RELATED:
Following a weight-loss diet that resulted in a body weight 15% below normal
A high alcohol intake
An inadequate intake of antioxidants
An inadequate intake of zincEating a diet containing animal products
THESE WOULD BE RELATED:
Following a weight-loss diet that resulted in a body weight 15% below normal
A high alcohol intake
An inadequate intake of antioxidants
An inadequate intake of zincEating a diet containing animal products
THESE WOULD BE RELATED:
Following a weight-loss diet that resulted in a body weight 15% below normal
A high alcohol intake
An inadequate intake of antioxidants
An inadequate intake of zincEating a diet containing animal products
THESE WOULD BE RELATED:
Following a weight-loss diet that resulted in a body weight 15% below normal
A high alcohol intake
An inadequate intake of antioxidants
An inadequate intake of zincEating a diet containing animal products
THESE WOULD BE RELATED:
Following a weight-loss diet that resulted in a body weight 15% below normal
A high alcohol intake
An inadequate intake of antioxidants
An inadequate intake of zincEating a diet containing animal products
THESE WOULD BE RELATED:
Following a weight-loss diet that resulted in a body weight 15% below normal
A high alcohol intake
An inadequate intake of antioxidants
An inadequate intake of zincEating a diet containing animal products
THESE WOULD BE RELATED:
Following a weight-loss diet that resulted in a body weight 15% below normal
A high alcohol intake
An inadequate intake of antioxidants
An inadequate intake of zinc

Question 6

What nutrients have been found to be most effected in women who use Oral Contraceptives?

Answer 6

ALL of the following:
Low levels of Vitamin B6

Low levels of Vitamin B12

High levels of CopperALL of the following:
Low levels of Vitamin B6

Low levels of Vitamin B12

High levels of CopperALL of the following:
Low levels of Vitamin B6

Low levels of Vitamin B12

High levels of CopperALL of the following:
Low levels of Vitamin B6

Low levels of Vitamin B12

High levels of CopperALL of the following:
Low levels of Vitamin B6

Low levels of Vitamin B12

High levels of CopperALL of the following:
Low levels of Vitamin B6

Low levels of Vitamin B12

High levels of CopperALL of the following:
Low levels of Vitamin B6

Low levels of Vitamin B12

High levels of Copper

Question 7

A body mass index (BMI) greater than_____ is typically needed to sustain normal reproductive function in women.

Answer 7

20

Question 8

The recommended daily intake of folate for ALL women who may become pregnant is?

Answer 8

400 mcg

Question 9

Your best friend is pregnant and asks you to recommend foods that will increase her iron stores. Which of the following would be the best choice?

Answer 9

BEST CHOICE: A hamburger with tomato slices
Whole grain bread
Canned spinach 
Seasonal fruit 
Frozen peasBEST CHOICE: A hamburger with tomato slices
Whole grain bread
Canned spinach 
Seasonal fruit 
Frozen peasBEST CHOICE: A hamburger with tomato slices
Whole grain bread
Canned spinach 
Seasonal fruit 
Frozen peasBEST CHOICE: A hamburger with tomato slices
Whole grain bread
Canned spinach 
Seasonal fruit 
Frozen peasBEST CHOICE: A hamburger with tomato slices
Whole grain bread
Canned spinach 
Seasonal fruit 
Frozen peasBEST CHOICE: A hamburger with tomato slices
Whole grain bread
Canned spinach 
Seasonal fruit 
Frozen peasBEST CHOICE: A hamburger with tomato slices
Whole grain bread
Canned spinach 
Seasonal fruit 
Frozen peas

Question 10

_____ during the first 2 months of pregnancy is teratogenic and leads to a two- to three-fold risk of congenital abnormalities.

Answer 10

A high blood glucose level

Question 11

The change in lipid blood levels that occurs during pregnancy can best be explained in this way: _____.

Answer 11

cholesterol and triglyceride levels increase dramatically from pre-pregnancy levels

Question 12

The recommended daily protein (g) intake for pregnant women is _____.

Answer 12

71 grams

Question 13

Research is emerging that suggests pregnant women should increase their food sources of docosahexaenoic acid (DHA). Which of the following foods would provide the most DHA to pregnant women?

Answer 13

BEST CHOICE: ½ tuna salad sandwich

¼ cup granola containing 1 tsp sunflower seed
1 cup broccoli
8-oz glass whole milk
BEST CHOICE: ½ tuna salad sandwich

¼ cup granola containing 1 tsp sunflower seed
1 cup broccoli
8-oz glass whole milk
BEST CHOICE: ½ tuna salad sandwich

¼ cup granola containing 1 tsp sunflower seed
1 cup broccoli
8-oz glass whole milk
BEST CHOICE: ½ tuna salad sandwich

¼ cup granola containing 1 tsp sunflower seed
1 cup broccoli
8-oz glass whole milk
BEST CHOICE: ½ tuna salad sandwich

¼ cup granola containing 1 tsp sunflower seed
1 cup broccoli
8-oz glass whole milk
BEST CHOICE: ½ tuna salad sandwich

¼ cup granola containing 1 tsp sunflower seed
1 cup broccoli
8-oz glass whole milk
BEST CHOICE: ½ tuna salad sandwich

¼ cup granola containing 1 tsp sunflower seed
1 cup broccoli
8-oz glass whole milk

Question 14

It is recommended that OVERWEIGHT women gain approximately _____ during pregnancy.

Answer 14

15 - 25 pounds

Question 15

The recommended weight gain range for
NORMAL-WEIGHT women is:The recommended weight gain range for
NORMAL-WEIGHT women is:The recommended weight gain range for
NORMAL-WEIGHT women is:The recommended weight gain range for
NORMAL-WEIGHT women is:The recommended weight gain range for
NORMAL-WEIGHT women is:The recommended weight gain range for
NORMAL-WEIGHT women is:The recommended weight gain range for
NORMAL-WEIGHT women is:

Answer 15

25 - 35 pounds

Question 16

Women with which of the following characteristics are at increased risk of developing preeclampsia?

Answer 16

ALL of the following:
Obesity 
Insulin resistance 
First pregnancy 
High triglyceride levelsALL of the following:
Obesity 
Insulin resistance 
First pregnancy 
High triglyceride levelsALL of the following:
Obesity 
Insulin resistance 
First pregnancy 
High triglyceride levelsALL of the following:
Obesity 
Insulin resistance 
First pregnancy 
High triglyceride levelsALL of the following:
Obesity 
Insulin resistance 
First pregnancy 
High triglyceride levelsALL of the following:
Obesity 
Insulin resistance 
First pregnancy 
High triglyceride levelsALL of the following:
Obesity 
Insulin resistance 
First pregnancy 
High triglyceride levels

Question 17

It is recommended that women with gestational diabetes aim for a range of _____ % fat calories during pregnancy.

Answer 17

30 - 40

Question 18

Which of the following is NOT a maternal benefit of breastfeeding?

Answer 18

All of the following would be considered benefits of breastfeeding:
Minimizes postpartum blood loss
Helps uterus return to nonpregnant size
Delays return to fertility

MAY help lose weight more quicklyAll of the following would be considered benefits of breastfeeding:
Minimizes postpartum blood loss
Helps uterus return to nonpregnant size
Delays return to fertility

MAY help lose weight more quicklyAll of the following would be considered benefits of breastfeeding:
Minimizes postpartum blood loss
Helps uterus return to nonpregnant size
Delays return to fertility

MAY help lose weight more quicklyAll of the following would be considered benefits of breastfeeding:
Minimizes postpartum blood loss
Helps uterus return to nonpregnant size
Delays return to fertility

MAY help lose weight more quicklyAll of the following would be considered benefits of breastfeeding:
Minimizes postpartum blood loss
Helps uterus return to nonpregnant size
Delays return to fertility

MAY help lose weight more quicklyAll of the following would be considered benefits of breastfeeding:
Minimizes postpartum blood loss
Helps uterus return to nonpregnant size
Delays return to fertility

MAY help lose weight more quickly

Question 19

On the second feeding after birth, a first-time mom was concerned that her infant was not getting enough milk. What would the lactation consultant want the new mom to know?

Answer 19

The first milk is highly concentrated in nutrients and provides a high amount of protein.
The infant needs only ½ - 2 tsp at each feeding for the first two days.The first milk is highly concentrated in nutrients and provides a high amount of protein.
The infant needs only ½ - 2 tsp at each feeding for the first two days.The first milk is highly concentrated in nutrients and provides a high amount of protein.
The infant needs only ½ - 2 tsp at each feeding for the first two days.The first milk is highly concentrated in nutrients and provides a high amount of protein.
The infant needs only ½ - 2 tsp at each feeding for the first two days.The first milk is highly concentrated in nutrients and provides a high amount of protein.
The infant needs only ½ - 2 tsp at each feeding for the first two days.The first milk is highly concentrated in nutrients and provides a high amount of protein.
The infant needs only ½ - 2 tsp at each feeding for the first two days.

Question 20

What fat-soluble vitamin is given to all infants at birth?

Answer 20

Vitamin K

Question 21

What is a possible reason that breastfeeding may prevent allergies?

Answer 21

All of the following:
Influence on gut microbial flora
Transfers maternal proteins and immunity
Transfer of maternal fatty acids and IGA in breast milk
Low content of allergensAll of the following:
Influence on gut microbial flora
Transfers maternal proteins and immunity
Transfer of maternal fatty acids and IGA in breast milk
Low content of allergensAll of the following:
Influence on gut microbial flora
Transfers maternal proteins and immunity
Transfer of maternal fatty acids and IGA in breast milk
Low content of allergensAll of the following:
Influence on gut microbial flora
Transfers maternal proteins and immunity
Transfer of maternal fatty acids and IGA in breast milk
Low content of allergensAll of the following:
Influence on gut microbial flora
Transfers maternal proteins and immunity
Transfer of maternal fatty acids and IGA in breast milk
Low content of allergensAll of the following:
Influence on gut microbial flora
Transfers maternal proteins and immunity
Transfer of maternal fatty acids and IGA in breast milk
Low content of allergens

Question 22

A breastfeeding mother asks you if alcohol can be eliminated from her breast milk by pumping immediatedly after drinking a few glasses of wine. What would you tell her?

Answer 22

No; the alcohol will still be in the breast milk and will clear from the milk as soon as it clears from the blood stream: roughly 2 to 3 hours per drink for a 120-pound woman.

Question 23

Hyperemesis gravidarum (morning sickness) may be prevented and/or treated by:

Answer 23

ALL of the following:
B-6 
Ginger 
PeppermintALL of the following:
B-6 
Ginger 
PeppermintALL of the following:
B-6 
Ginger 
PeppermintALL of the following:
B-6 
Ginger 
PeppermintALL of the following:
B-6 
Ginger 
PeppermintALL of the following:
B-6 
Ginger 
Peppermint

Question 24

A pregnant woman who is vegan need to take supplemental Vitamin D, Iron and ________ during pregnancy.

Answer 24

B12

Question 25

Prenatal vitamins are routinely recommended at least _________ months prior to pregnancy to ensure adequate folate status.

Answer 25

3

Question 26

The amniotic fluid and breast milk are influenced by internal and external environments such as diet, exposure to cigarette smoke and pleasant scents. If there is a particular flavor or aroma a parent wants their child to learn how many times during the 2nd and 3rd trimester should exposure occur?

Answer 26

12

Question 27

When breastfeeding is not an option the alternatives available are:

Answer 27

ALL of the following:
Donor Milk 
Standard Formula 
Hydrolyzed Formula 
Soy FormulaALL of the following:
Donor Milk 
Standard Formula 
Hydrolyzed Formula 
Soy FormulaALL of the following:
Donor Milk 
Standard Formula 
Hydrolyzed Formula 
Soy FormulaALL of the following:
Donor Milk 
Standard Formula 
Hydrolyzed Formula 
Soy FormulaALL of the following:
Donor Milk 
Standard Formula 
Hydrolyzed Formula 
Soy FormulaALL of the following:
Donor Milk 
Standard Formula 
Hydrolyzed Formula 
Soy Formula

Question 28

The following foods should be avoided during pregnancy EXCEPT:

Answer 28

Raw nuts and seeds
Raw or undercooked food such as fish, eggs, meat 
Unpasteurized juices and dairy products 
Raw sprouts 
Fish high in mercuryRaw nuts and seeds
Raw or undercooked food such as fish, eggs, meat 
Unpasteurized juices and dairy products 
Raw sprouts 
Fish high in mercuryRaw nuts and seeds
Raw or undercooked food such as fish, eggs, meat 
Unpasteurized juices and dairy products 
Raw sprouts 
Fish high in mercuryRaw nuts and seeds
Raw or undercooked food such as fish, eggs, meat 
Unpasteurized juices and dairy products 
Raw sprouts 
Fish high in mercuryRaw nuts and seeds
Raw or undercooked food such as fish, eggs, meat 
Unpasteurized juices and dairy products 
Raw sprouts 
Fish high in mercuryRaw nuts and seeds
Raw or undercooked food such as fish, eggs, meat 
Unpasteurized juices and dairy products 
Raw sprouts 
Fish high in mercury

Question 29

Dietary recommendations for a woman with PCOS that is trying to conceive should include

Answer 29

High fiber 
Lean proteinHigh fiber 
Lean proteinHigh fiber 
Lean proteinHigh fiber 
Lean proteinHigh fiber 
Lean proteinHigh fiber 
Lean protein

Question 30

A body mass index (BMI) in the 90th percentile would indicate that a 3 year old was:

Answer 30

overweight

Question 31

One “rule of thumb” regarding portion sizes for toddlers is:

Answer 31

1 tablespoon of food per year of age.

Question 32

Studies have shown that restricting a young child’s access to palatable (“junk”) food may:

Answer 32

promote desirability of that particular food.

encourage them to overeat these foods and have negative feelings.promote desirability of that particular food.

encourage them to overeat these foods and have negative feelings.promote desirability of that particular food.

encourage them to overeat these foods and have negative feelings.promote desirability of that particular food.

encourage them to overeat these foods and have negative feelings.promote desirability of that particular food.

encourage them to overeat these foods and have negative feelings.promote desirability of that particular food.

encourage them to overeat these foods and have negative feelings.

Question 33

Approximately how many exposures to a new food might it take for a toddler to accept the flavor or taste?

Answer 33

10-Aug

Question 34

Common, or likely, nutrition problems among young children include all of the following EXCEPT:

Answer 34

ALL of the following:
iron-deficiency anemia 
dental caries 
constipation 
lead poisoningALL of the following:
iron-deficiency anemia 
dental caries 
constipation 
lead poisoningALL of the following:
iron-deficiency anemia 
dental caries 
constipation 
lead poisoningALL of the following:
iron-deficiency anemia 
dental caries 
constipation 
lead poisoningALL of the following:
iron-deficiency anemia 
dental caries 
constipation 
lead poisoning

Question 35

A mother is interested how to prevent iron-deficiency anemia in her 2 year old son. What advice would you give her?

Answer 35

Counsel her about making sure his diet includes red meats, fortified cereals, and fruit juices with vitamin C

Advise her to not give more than 24 oz milk/dayCounsel her about making sure his diet includes red meats, fortified cereals, and fruit juices with vitamin C

Advise her to not give more than 24 oz milk/dayCounsel her about making sure his diet includes red meats, fortified cereals, and fruit juices with vitamin C

Advise her to not give more than 24 oz milk/dayCounsel her about making sure his diet includes red meats, fortified cereals, and fruit juices with vitamin C

Advise her to not give more than 24 oz milk/dayCounsel her about making sure his diet includes red meats, fortified cereals, and fruit juices with vitamin C

Advise her to not give more than 24 oz milk/day

Question 36

Overweight and obesity are common in Down syndrome children because they have lower caloric needs due to:

Answer 36

ALL of the following:
low muscle mass
lower mobility 
short statureALL of the following:
low muscle mass
lower mobility 
short statureALL of the following:
low muscle mass
lower mobility 
short statureALL of the following:
low muscle mass
lower mobility 
short statureALL of the following:
low muscle mass
lower mobility 
short stature

Question 37

Signs that indicate feeding problems in toddlers include:

Answer 37

ALL of the following:
low interest in eating 
long mealtimes (>30 minutes) 
preferring liquids over solids 
refusing foodsALL of the following:
low interest in eating 
long mealtimes (>30 minutes) 
preferring liquids over solids 
refusing foodsALL of the following:
low interest in eating 
long mealtimes (>30 minutes) 
preferring liquids over solids 
refusing foodsALL of the following:
low interest in eating 
long mealtimes (>30 minutes) 
preferring liquids over solids 
refusing foodsALL of the following:
low interest in eating 
long mealtimes (>30 minutes) 
preferring liquids over solids 
refusing foods

Question 38

Healthy toddlers are likely to develop diarrhea from _____.

Answer 38

drinking too much fruit juice

Question 39

Celiac sprue is a disease that usually develops by _____ years of age.

Answer 39

2

Question 40

Dietary management of celiac disease requires the elimination of:

Answer 40

wheat, rye, oats, and barley

Question 41

Breathing problems in children:

Answer 41

ALL of the following:
increase nutritional needs. 
lower interest in eating. 
slow growth rate.ALL of the following:
increase nutritional needs. 
lower interest in eating. 
slow growth rate.ALL of the following:
increase nutritional needs. 
lower interest in eating. 
slow growth rate.ALL of the following:
increase nutritional needs. 
lower interest in eating. 
slow growth rate.ALL of the following:
increase nutritional needs. 
lower interest in eating. 
slow growth rate.

Question 42

Typical food allergies do NOT include _____.

Answer 42

rice

THEY DO INCLUDE:
eggs 
soy 
peanuts 
wheatrice

THEY DO INCLUDE:
eggs 
soy 
peanuts 
wheatrice

THEY DO INCLUDE:
eggs 
soy 
peanuts 
wheatrice

THEY DO INCLUDE:
eggs 
soy 
peanuts 
wheatrice

THEY DO INCLUDE:
eggs 
soy 
peanuts 
wheat

Question 43

The AVERAGE caloric need of infants in the first six months of life is _____ per kg of body weight, based on growth in breast-fed infants.

Answer 43

108 calories

Question 44

The two essential fatty acids required in an infant’s diet are ?-linolenic acid and _____ acid.

Answer 44

linoleic

Question 45

If an infant is exclusively breastfed and not exposed to adequate amounts of sunlight, he/she would need a _____ supplement.

Answer 45

Vitamin D

Question 46

Which of the following is a warning sign indicating growth problems?

Answer 46

ALL of the following:
Plateau in head circumference gain for more than one month
Lack of height gain
Plateau in weight gain for more than one month
Drop in weight without regain within a few weeksALL of the following:
Plateau in head circumference gain for more than one month
Lack of height gain
Plateau in weight gain for more than one month
Drop in weight without regain within a few weeksALL of the following:
Plateau in head circumference gain for more than one month
Lack of height gain
Plateau in weight gain for more than one month
Drop in weight without regain within a few weeksALL of the following:
Plateau in head circumference gain for more than one month
Lack of height gain
Plateau in weight gain for more than one month
Drop in weight without regain within a few weeksALL of the following:
Plateau in head circumference gain for more than one month
Lack of height gain
Plateau in weight gain for more than one month
Drop in weight without regain within a few weeks

Question 47

Infants need a higher fat diet compared to older people; therefore, up to _________________ of calories from fat may be recommended.

Answer 47

55%

Question 48

What is one of the signs associated with inadequate growth?

Answer 48

weight remaining stable over 3 months

Question 49

What is the most appropriate nutritional intervention for a special needs infant who has gastroesophageal reflux and swallowing difficulty?

Answer 49

Mix baby rice cereal with standard formula or breastmilk

Question 50

Solid food introduction should begin

Answer 50

When the child is showing signs of food readiness

Question 51

Preschool children have a ________ appetite compared to infants

Answer 51

Decreased

Question 52

If an infant gets constipated following food introduction, what food would you recommend?

Answer 52

Increasing “P” Foods such as pears, peas, peaches, prunes, plums
Increasing water intakeIncreasing “P” Foods such as pears, peas, peaches, prunes, plums
Increasing water intakeIncreasing “P” Foods such as pears, peas, peaches, prunes, plums
Increasing water intakeIncreasing “P” Foods such as pears, peas, peaches, prunes, plums
Increasing water intake

Question 53

Honey can increase risk of infant botulism and should not be introduced prior to what age?

Answer 53

12 months

Question 54

Which of the following strategies would be appropriate for parents to use in teaching young children about health eating behaviors?

Answer 54

Serve family meals and allow the child to self-serve portions

Question 55

The best treatment for an adolescent pregnant woman with an eating disorder is to _____.

Answer 55

refer her to an eating disorder clinic that uses a team approach to solve nutritional issues

Question 56

The struggle for independence that characterizes adolescent psychosocial development may lead to the development of health-compromising eating behaviors, including:

Answer 56

ALL:
excessive dieting 
meal skipping 
use of unconventional nutritional supplements 
the adoption of fad dietsALL:
excessive dieting 
meal skipping 
use of unconventional nutritional supplements 
the adoption of fad dietsALL:
excessive dieting 
meal skipping 
use of unconventional nutritional supplements 
the adoption of fad dietsALL:
excessive dieting 
meal skipping 
use of unconventional nutritional supplements 
the adoption of fad diets

Question 57

Protein requirements for males are highest at _____ years.

Answer 57

15 - 18

Question 58

The protein requirement is greatest for females when the height growth spurt occurs. What age range would this be?

Answer 58

11 - 14 years

Question 59

The best reason for wanting young adolescents to consume foods that provide adequate calcium is _____.

Answer 59

young adolescents retain four times as much calcium than adults and build bone mass

Question 60

A range of medical and psychosocial complications accompanies overweight among adolescents, including all of the following EXCEPT

Answer 60

type 1 diabetes

THEY INCLUDE:
hypertension
dyslipidemia 
sleep apnea 
insulin resistancetype 1 diabetes

THEY INCLUDE:
hypertension
dyslipidemia 
sleep apnea 
insulin resistancetype 1 diabetes

THEY INCLUDE:
hypertension
dyslipidemia 
sleep apnea 
insulin resistancetype 1 diabetes

THEY INCLUDE:
hypertension
dyslipidemia 
sleep apnea 
insulin resistance

Question 61

Carbohydrate loading for athletes is the process of:

Answer 61

eating low-carbohydrate foods for the first 3 days of the week, while continuing to exercise, and then consuming a high-carbohydrate diet the 3 days prior to competition while exercising minimally.

Question 62

Calcium supplements may decrease the absorption of iron; therefore, they should be avoided within _____ of taking the iron supplement.

Answer 62

1 hour

Question 63

Potential effects of substance use on nutritional status include all of the following EXCEPT

Answer 63

increased nutrient bioavailability 
THEY DO INCLUDE:
reduced nutrient intake 
appetite suppression 
iron-deficiency anemia 
increased nutrient destructionincreased nutrient bioavailability 
THEY DO INCLUDE:
reduced nutrient intake 
appetite suppression 
iron-deficiency anemia 
increased nutrient destructionincreased nutrient bioavailability 
THEY DO INCLUDE:
reduced nutrient intake 
appetite suppression 
iron-deficiency anemia 
increased nutrient destructionincreased nutrient bioavailability 
THEY DO INCLUDE:
reduced nutrient intake 
appetite suppression 
iron-deficiency anemia 
increased nutrient destruction

Question 64

Risk factors for hypertension among adolescents include all of the following EXCEPT

Answer 64

being underweight

THEY INCLUDE:
a high dietary intake of sodium 
an inactive lifestyle 
smoking 
hyperlipidemiabeing underweight

THEY INCLUDE:
a high dietary intake of sodium 
an inactive lifestyle 
smoking 
hyperlipidemiabeing underweight

THEY INCLUDE:
a high dietary intake of sodium 
an inactive lifestyle 
smoking 
hyperlipidemiabeing underweight

THEY INCLUDE:
a high dietary intake of sodium 
an inactive lifestyle 
smoking 
hyperlipidemia

Question 65

Binge-eating disorder differs from bulimia nervosa in that binge eating:

Answer 65

does not involve compensatory behaviors

Question 66

Key goals of nutritional care for someone in treatment for an eating disorder would include:

Answer 66

establishing a regular pattern of nutritionally balanced meals
gradually introducing forbidden foods into the diet
avoiding dieting behaviors and excessive exercise
thoroughly assessing dietary intake and adequacyestablishing a regular pattern of nutritionally balanced meals
gradually introducing forbidden foods into the diet
avoiding dieting behaviors and excessive exercise
thoroughly assessing dietary intake and adequacyestablishing a regular pattern of nutritionally balanced meals
gradually introducing forbidden foods into the diet
avoiding dieting behaviors and excessive exercise
thoroughly assessing dietary intake and adequacy

Question 67

A pregnant teen that is deficient in iron early in pregnancy is at higher risk of:

Answer 67

having a low-birth weight baby
having a preterm deliveryhaving a low-birth weight baby
having a preterm deliveryhaving a low-birth weight baby
having a preterm delivery

Question 68

Females experience a _____ increase in body fat during puberty.

Answer 68

120%

Question 69

During peak weight gain, adolescent males gain an average of _____ lb/year.

Answer 69

20

Question 70

Protein needs for children with special health care needs are variable, depending on the chronic health care condition. An example of a condition(s) that has a HIGHER protein needs is/are:

Answer 70

wound healing

cystic fibrosiswound healing

cystic fibrosiswound healing

cystic fibrosis

Question 71

The most significant predictor of childhood obesity has been found to be:

Answer 71

maternal obesity

Question 72

Children with chronic conditions may have more difficulty meeting the DRI for vitamins and minerals as a result of:

Answer 72

ALL:
feeding difficulties 
prescribed medications and their side effects
dietary restrictions 
refusing foodsALL:
feeding difficulties 
prescribed medications and their side effects
dietary restrictions 
refusing foodsALL:
feeding difficulties 
prescribed medications and their side effects
dietary restrictions 
refusing foods

Question 73

Children with _____ would always be interpreted as overweight on standard growth charts because they have altered muscle size and/or short statures.

Answer 73

Down syndrome and spina bifida

Question 74

Fat-soluble vitamin supplements are recommended for children with _____ due to poor intestinal absorption of these nutrients.

Answer 74

cystic fibrosis

Question 75

Which of the following WOULD be allowed on a diet for PKU?

Answer 75

ALLOWED:
Low-protein corn bread

Low-carbohydrate corn bread 
Low-fat cornbread 
Egg white omelets 
Chicken and fish, but not beefALLOWED: 
Low-protein corn bread 

Low-carbohydrate corn bread 
Low-fat cornbread 
Egg white omelets 
Chicken and fish, but not beefALLOWED: 
Low-protein corn bread 

Low-carbohydrate corn bread
Low-fat cornbread
Egg white omelets
Chicken and fish, but not beef

Question 76

Nutritional concerns in ADHD include:

Answer 76

ALL:
medication side effects that decrease appetite

maintaining growth while still being medicated
mealtime behaviorALL:
medication side effects that decrease appetite

maintaining growth while still being medicated
mealtime behaviorALL:
medication side effects that decrease appetite

maintaining growth while still being medicated
mealtime behavior

Question 77

What is the importance of taking pancreatic enzymes when a child has cystic fibrosis?

Answer 77

These are the enzymes that help digest foods and when they are missing, food is malabsorbed

Question 78

_____ has been shown to be effective in reducing the incidence of seizures in children.

Answer 78

A low-carbohydrate, high-fat diet

Question 79

Which of the following food sources would be highest in heme iron?

Answer 79

Beef
NOT THE FOLLOWING:
spinach
molasses 
dried prunesBeef
NOT THE FOLLOWING:
spinach
molasses 
dried prunesBeef
NOT THE FOLLOWING:
spinach
molasses 
dried prunes

Question 80

The decline in estrogen production in women after menopause leads to all of the following EXCEPT

Answer 80

More acne

All of the following occur with less estrogen:
accelerated loss of bone mass
an increase in abdominal fat
greater risk of cardiovascular diseaseMore acne

All of the following occur with less estrogen:
accelerated loss of bone mass
an increase in abdominal fat
greater risk of cardiovascular diseaseMore acne

All of the following occur with less estrogen:
accelerated loss of bone mass
an increase in abdominal fat
greater risk of cardiovascular disease

Question 81

To lose one pound per week, a person would need to eat _____ fewer Calories per day.

Answer 81

500

Question 82

A simple calculation used to give you a “ballpark” Calorie level for weight maintenance is to multiply your body weight by the number _____

Answer 82

15

Question 83

The average daily dietary fiber recommendations are _____ for males and females age 31-50, respectively.

Answer 83

38 and 25 grams

Question 84

At perimenopause many women need to take _____ to prevent bone loss.

Answer 84

calcium & vitamin D

Question 85

A high-intensity dietary approach for reducing the risk of cardiovascular disease called Therapeutic Lifestyle Changes includes all the following recommendations EXCEPT

Answer 85

Avoiding eggs and ALL dairy foods
INCLUDES THE FOLLOWING:
50-60% of total calories from carbohydrates
trans fat intake of less than 1% of calories
less than 7% of total calories from saturated fat
up to 20% of calories from monounsaturated fats.Avoiding eggs and ALL dairy foods
INCLUDES THE FOLLOWING:
50-60% of total calories from carbohydrates
trans fat intake of less than 1% of calories
less than 7% of total calories from saturated fat
up to 20% of calories from monounsaturated fats.

Question 86

Having a BMI _____ means a person is obese.

Answer 86

> 30

Question 87

Overweight and obesity are associated with an increased risk of which of the following conditions?

Answer 87

ALL:
Sleep apnea 
Gallbladder disease 
Type 2 diabetes 
OsteoarthritisALL:
Sleep apnea 
Gallbladder disease 
Type 2 diabetes 
Osteoarthritis

Question 88

Metabolic syndrome is related to a cluster of metabolic abnormalities that include:

Answer 88

ALL:
elevated fasting blood glucose levels 
abdominal obesity 
high LDL levels 
low levels of HDL cholesterolALL:
elevated fasting blood glucose levels 
abdominal obesity 
high LDL levels 
low levels of HDL cholesterol

Question 89

Of all the physiologic changes that occur with aging, the biggest effect on nutritional status is due to shifts in the _____.

Answer 89

musculoskeletal system

Question 90

According to national intake data, older adults are not eating enough:

Answer 90

ALL:
potassium 
vitamins A, D, E, and K 
magnesium 
calciumALL:
potassium 
vitamins A, D, E, and K 
magnesium 
calcium

Question 91

It is difficult to meet vitamin and mineral needs at Calorie levels below

Answer 91

1600

Question 92

It is common for the elderly to have suboptimal vitamin D status or develop vitamin D deficiency due to all of the following EXCEPT:

Answer 92

ALL:
inadequate exposure to sunlight and increased use of sunscreen
decreased intake of vitamin D-containing foods
use of medications that may interfere with metabolism of Vitamin DALL:
inadequate exposure to sunlight and increased use of sunscreen
decreased intake of vitamin D-containing foods
use of medications that may interfere with metabolism of Vitamin D

Question 93

Which of the following statements is true about calcium supplementation and absorption?

Answer 93

ALL:
Low calcium levels have been linked to colon cancer, overweight, and hypertension
High intake of calcium interferes with zinc and iron absorption
High intake of calcium may result in elevated urinary excretion of calcium.ALL:
Low calcium levels have been linked to colon cancer, overweight, and hypertension
High intake of calcium interferes with zinc and iron absorption
High intake of calcium may result in elevated urinary excretion of calcium.

Question 94

Having a deficiency of which vitamin has been implicated in increased blood levels of homocysteine in the elderly, therefore increasing heart disease?

Answer 94

Folate

Question 95

Recommendations for the macronutrients for the elderly are:

Answer 95

45-65% of energy from carbohydrate, 20-35% of energy from fat, and 10-35% of energy from protein.

Question 96

The two leading causes of death among the elderly are heart disease and _____.

Answer 96

cancer

Question 97

How is nutritional status affected when an older adult has a stroke?

Answer 97

ALL:
The ability to swallow may be forgotten
The ability to chew may be altered
Teaching may need to be done on how to feed oneself

Question 98

What would the blood pressure of an elderly woman diagnosed with hypertension be?

Answer 98

140 mmHg/90 mmHg

Question 99

Which of the following nutrient intakes is NOT a risk factor for osteoporosis?

Answer 99

? iron intake

Question 100

The Adequate Intake (AI) of calcium for women 51 and older is:

Answer 100

1200 mg/day

Question 101

Nutrition advice for people that are taking blood-thinning medication due to a stroke is to:

Answer 101

maintain a stable vitamin K intake

Question 102

Which of the following behaviors exacerbates GERD?

Answer 102

Drinking alcohol in excess
Drinking regular or decaffeinated coffee
Smoking

Question 103

A deficiency in vitamin B12 may lead to:

Answer 103

irreversible neurological damage

cognitive impairment

Question 104

The FIRST remedy advised for an overweight patient with osteoarthritis is:

Answer 104

lose weight

Question 105

SAMPLE QUESTION FROM STUDY GUIDE:

Which of the following foods is unsafe for infant feeding?

Answer 105

All of these are unsafe:
Popcorn
Peanuts
Raisins