5-2 common soft-tissue contracture sites related to prolonged positioning

Question 1

Supine (4)

Answer 1

hip and knee flexors; ankle plantar flaxors; shoulder extensors, abbductors, and internal rotators; hip external rotators

Question 2

prone (3)

Answer 2

ankle plantar flexors; shoulder extensors, abbductors, and internal/external rotators; neck rotators, left or right.

Question 3

side lying (3)

Answer 3

hip and knee flexors; hip abbductors and internal rotators; shoulder abbductors, extensors, and internal rotators

Question 4

sitting (3)

Answer 4

hip and knee flexor; hip abbductors and internal rotators; shoulder abbductors, extensors, and internal rotators