4TR P2 Flashcards

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1
Q

Aware of the state and activity of our own thoughts

A

Mindful

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2
Q

Very hurried and uses a lot of energy

A

Frantic

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3
Q

Able to act without a plan

A

Spontaneous

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4
Q

Intended to stop something from happening

A

Preventative

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5
Q

Unable to be still

A

Restless

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6
Q

Faced with more than we can easily deal with

A

Inundated

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7
Q

Chemical produced by the body when were excited or frightened

A

Adrenaline

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8
Q

State of knowing about something

A

Awareness

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9
Q

Short period or amount

A

Burst

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10
Q

Exposure

A

State of having no protection from something

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11
Q

Immune system

A

Parts and processes of the body that fight illnesses

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12
Q

Thrill

A

Sudden feeling of excitement or pleasure

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13
Q

Vaccination

A

Medicine given to prevent desease

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14
Q

Very awake and aware

A

Alert

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15
Q

Lasting for a long time

A

Chronic

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16
Q

Relating to the treatment of patients

A

Clinical

17
Q

Find and identify

A

Root out

18
Q

Disaster

A

Calamity

19
Q

Not likely to hurt anyone

A

Innocuous

20
Q

Cut and dried

A

Clear and already decided

21
Q

Risks, potential losses

A

Stakes

22
Q

Legal contract made before a wedding stating how the couple will divide their money and possessions in a divorce.

A

Prenuptial agreement

23
Q

Be up to someone’s eyeballs.

A

be very busy doing something

24
Q

Keep your chin up

A

remain cheerful in difficult circumstances

25
Q

Makes my blood boil

A

to make someone extremely angry

26
Q

Let your hair down

A

relax and enjoy yourself

27
Q

Be a big weight off your shoulders

A

be dealing with a stressful situation

28
Q

Get cold feet

A

loss of nerve or confidence

29
Q

Get some things off my chest

A

to tell someone about something that has been worrying you or making you feel guilty for a long time

30
Q

Be a pain in the neck

A

someone or something that is annoying or difficult to deal with

31
Q

Keep you in your toes

A

to remain alert and ready for anything that might happen

32
Q

Shot in the arm

A

something that has a sudden and positive effect on something, providing encouragement