4TR P2 Flashcards
Aware of the state and activity of our own thoughts
Mindful
Very hurried and uses a lot of energy
Frantic
Able to act without a plan
Spontaneous
Intended to stop something from happening
Preventative
Unable to be still
Restless
Faced with more than we can easily deal with
Inundated
Chemical produced by the body when were excited or frightened
Adrenaline
State of knowing about something
Awareness
Short period or amount
Burst
Exposure
State of having no protection from something
Immune system
Parts and processes of the body that fight illnesses
Thrill
Sudden feeling of excitement or pleasure
Vaccination
Medicine given to prevent desease
Very awake and aware
Alert
Lasting for a long time
Chronic
Relating to the treatment of patients
Clinical
Find and identify
Root out
Disaster
Calamity
Not likely to hurt anyone
Innocuous
Cut and dried
Clear and already decided
Risks, potential losses
Stakes
Legal contract made before a wedding stating how the couple will divide their money and possessions in a divorce.
Prenuptial agreement
Be up to someone’s eyeballs.
be very busy doing something
Keep your chin up
remain cheerful in difficult circumstances
Makes my blood boil
to make someone extremely angry
Let your hair down
relax and enjoy yourself
Be a big weight off your shoulders
be dealing with a stressful situation
Get cold feet
loss of nerve or confidence
Get some things off my chest
to tell someone about something that has been worrying you or making you feel guilty for a long time
Be a pain in the neck
someone or something that is annoying or difficult to deal with
Keep you in your toes
to remain alert and ready for anything that might happen
Shot in the arm
something that has a sudden and positive effect on something, providing encouragement
