4C - Biological Model Of Stress Flashcards
1
Q
General Adaption Syndrome (GAS)
A
Non-specific - meaning it is the same irrespective of the type of stressor the organisms is exposed to and identical for everyone
Three Stages-
- alarm reaction
- resistance
- exhaustion
2
Q
Alarm Reaction Shock
A
- Body reacts as if it’s injured
- Biological reactions fall below regular functioning
- Blood pressure & temperature drops
- Freeze response occurs
3
Q
Alarm Reaction Countershock
A
- Sympathetic NS becomes dominant (F/F)
- Mobilises body to respond to the stressor (energises)
- Stress hormones are released
- Adrenaline
- Noradrenaline
- Cortisol
4
Q
Resistance
A
- The body adapts to persistent stress
- Maintains high levels of arousal
- Cortisol level is increased so that the body can be resistant to the stressor
- Body attempts to stabilise internal environment
- Immune system is suppressed
- Minor illnesses start to occur
5
Q
Exhaustion
A
- The body cannot maintain its level of resistance to the stressor and cortisol resources (energy and hormones) become depleted
- Levels of resistance/arousal drop below normal levels
- Serious illness start to occur
- Example - depression, high blood pressure, anxiety, etc
6
Q
Explanatory Power
A
Is the ability of a theory/model to explain subject matter effectively
7
Q
GAS Model Strengths
A
- The model suggests a predictable pattern of responses that can easily be tested in a laboratory
- It is one of the first theories to suggest that stress can weaken the body’s resistance to illness
8
Q
GAS Model Limitations
A
- It does not acknowledge the psychological or cognitive processing involved in the human stress response, which can affect how much an individual experiences the stress response
- It does not account for individual differences in stress responses