4.2 Flashcards
1
Q
Conscious
A
-aware of your surroundings when your awake
2
Q
Unconscious
A
- lacking awareness or consciousness
- not awake
3
Q
preconscious
A
- the part of the mind in which preconscious thoughts or memories reside
4
Q
free association
A
- The patient is allowed to talk without pause in a stream of words
- Freud believed this shows the thinking which would lead to the unconscious mind.
- FREE speech
5
Q
projective tests
A
- a personality test in which subjects are shown images and asked to interpret them
- the bunny or duck picture
6
Q
Defense mechanism
A
dealing with impulses and emotions
7
Q
repression
A
- the route of all other mechanisms
- when you try to banish your impulses
8
Q
displacement
A
- a defense mechanism that involves transferring negative feelings from one thing to another.
- ex: a person angry at their boss take it out their anger on a family member.
9
Q
projection
A
- when you try to think of another way to get what you want
- ex: the man whore fucks everyone but he actually just wants to fuck his mom but he cant so he finds another way which is being a whore
-put your impulses on to others
10
Q
rationalization
A
- excuse that someones a bitch because blah blah but its not a real reason
11
Q
reaction formation
A
- converting your impulses into the opposite actions
- ex: being mean to a girl because you like her (opposite)
12
Q
regression
A
- going back to the stages where sex wasn’t an issue
- ex: sucking your thumb at a grow age
13
Q
sublimation
A
- ex: Vhango cut his ears drew it and boxed it up shipped it to a girl
- taking your impulses and craziness and putting into smt you do (workout, planning, work in general)
14
Q
Person-Centered
A
- therapy where the client does most of the talking
- literally regular therapy
15
Q
Unconditional Positive Regard
A
- complete support and acceptance of a person no matter what that person says or does
- you will love hem no matter what they do or say (husband)
16
Q
self serving bias
A
when you do smt good you think your the best and when you do bad you think you the worst
17
Q
big five
A
- acronym OCEAN
- openness, conscientiousness, extraversion, agreeableness, and neuroticism
18
Q
Extraversion
A
- outgoing and tend to gain energy in social situations.
19
Q
nurotisum- stability
A
characterized by:
- sadness
- moodiness
- emotional instability
20
Q
Openness
A
- high in openness tend to have a broad range of interests
- eager to learn new things and enjoy new experiences.
21
Q
Agreeableness
A
- more cooperative while those low in this personality trait tend to be more competitive and sometimes even manipulative.
- someone more likely who is liked and trusted
22
Q
Conscientiousness
A
- Highly conscientious people who tend to be organized and mindful of details.
- They plan ahead: consider how their behavior affects others
- are conscious of deadlines.
23
Q
temperament
A
- being your self
- a person’s natural personality traits, including their mood, emotional reactivity, and behavioral style
24
Q
Reciprocal Determinism
A
- a person’s behavior is influenced by their thoughts, beliefs
25
Q
Self-Efficacy
A
- belief we have in our own abilities
- our ability to meet the challenges ahead of us and complete a task successfully.
26
Q
learned helplessness
A
- occurs when an individual continuously faces a negative situation but stops trying to change their circumstances, even when they have the ability to do so
-ex: a smoker may repeatedly try and fail to quit.
27
Q
locus of control
A
- when people believe that they have full control what happens in their life.
28
Q
internal
A
- when you belive you attribute success of your own life
29
Q
external
A
- when you believe you cant control your fate because its out of my hands
- someone else control your destiny
30
Q
instinct
A
- something that you just know from birth
- birds build nest bc they just know how to
-complex behavior
31
Q
drive-reduction theory
A
- the drive to do something
- caffeine drive, hunger drive (drive to eat because your hungry)
32
Q
incentive
A
- external stimuli (the smell of and the cookies in general)
- Ex: when you go out to eat full don’t want to eat but mom makes cookies you smell them and even though before you didn’t want anything now you do
33
Q
sensation seeking
A
- trying to elevate arousal
34
Q
experience-seeking
A
- cultural stimulation
- ex: listening to music
35
Q
thrill-seeking
A
- thrill stimuli
-rollercoaters
36
Q
Disinhibition
A
- sexually drawn/stimuli
37
Q
Boredom susceptibility
A
-cant be bored
38
Q
self determination theory
A
- says thats there are two main types of motivation—intrinsic and extrinsic
- shapes how we behave and think
39
Q
Intrinsic
A
- doing smt bc you enjoy it or want to
- you like painting so you doing it is intrinsic
- you play volleyball and you like it so your head is IN-trinsic the game
- inerfeeling of satisfactory
40
Q
Extrinsic
A
-doing smt bc im paying you to do it wether you like it or not
41
Q
glucose
A
sugar
42
Q
leptin
A
supreses appatite
43
Q
orexin
A
- hungrin
- makes you hungry
- makes you look for food but you wont just eat anything (bc of low blood sugar)
44
Q
grelin
A
- makes you stomach growl
- you dont care what you eat you just need to eat now
45
Q
Anorexia
A
- doesn’t include anything about method
- when your under 15% under body weight and still not feeling skinny so you still dieting
- most common in women
46
Q
Bulimia
A
- binge eat then they then take steps to avoid weight gain.
-ex: eating alot then vomiting it all up to lose the weight.
-ex(kinda): binge workouting (working out but overly working out)
47
Q
Yerkes- Dodson Law
A
- when your at a moderate level stress and arousal which your a your peak performance.
- baseball player x
48
Q
display rules
A
- how much emotion a person can display and how much emotion is appropriate in each culture
- under what circumstances are you allowed to display emotion
-ex: in china anger is not appropriate to be displayed but in iraq it is appropriate
49
Q
elicitors
A
- the actual face expression that evokes a response or reaction from someone or something
50
Q
catharsis
A
- when you bottling the anger up and you don’t vent your anger out
- cats build up anger thats why they’re mean
