41-151 Flashcards

1
Q

What is an adaptive change that occurs when trainees undergo repeated or prolonged heat exposure and the related reduction in physiological strain produced by the hot environment?

A

Acclimatization

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2
Q

How long is the United States Air Force and Guardian BMT program structured to acclimate trainees/guardians?

A

10-14 days

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3
Q

During the initial acclimation period, what are all trainees considered at risk for?

A

Heat related injury

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4
Q

As a guide, a trainee has “over- hydrated” anytime they have consumed more than ____ water bottles in any 24-hour period.

A

16

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5
Q

How many canteens must a trainee not consume in a day?

A

12

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6
Q

Trainees attending BEAST/CBRN use ___ ounce canteens.

A

32

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7
Q

Fainting from the heat is referred to as _________.

A

Heat syncope

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8
Q

What is caused by excessive exposure to heat and the depletion of body fluids?

A

Heat exhaustion

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9
Q

What is a medical emergency and is caused by dangerous elevations in core body temperature often related to intense and/or prolonged exercise, usually in a hot/humid environment, such that the body is unable to cool itself sufficiently?

A

Exertional heat stroke

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10
Q

MTIs should ensure trainees drink approximately _______ a water bottle of water 10-20 minutes prior to Physical Training (PT) sessions.

A

1/2

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11
Q

When is the 320 TRS responsible for measuring the WBGT index daily from?

A

0800 until 30 minutes past sunset

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12
Q

WBGT readings are normally conducted April through October, unless the outside temperature is predicted or forecasted to exceed _________?

A

85 degrees Fahrenheit

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13
Q

Where is the 737 TRG standard WBGT location?

A

Outside of building 6588

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14
Q

Monitoring will cease when the outdoor temperature drops below___________.

A

85 degrees Fahrenheit

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15
Q

CQs or other designated personnel will ensure flags are displayed NLT ____ minutes from the notification of any updated flag condition.

A

10

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16
Q

How is WBGT training conducted by BE documented?

A

AF Form 1098 or computer generated form

17
Q

What provides structure for the guidance for training in a hot environment?

A

737 TRG OI 41-151

18
Q

What is the BEAST hydration schedule when using canteens?

A

1⁄2 to 3⁄4 canteens per hour not to exceed 12 canteens per day

19
Q

What level of work is Aerobic PT considered?

A

Hard

20
Q

What level of work are Ceremonies considered?

A

Easy

21
Q

What can be caused by ingestion of large amounts of water which exceeds the body’s ability to adequately eliminate it?

A

Hyponatremia

22
Q

How many ounces of water is 1 water bottle?

A

24 ounces

23
Q

FEST is considered what level of training?

A

Easy

24
Q

What heat related injury is related to neuromuscular and possibly overheating as well as dehydration and electrolyte depletion?

A

Heat Cramps

25
Q

What is caused by excessive core body temperature?

A

Heat Exhaustion

26
Q

What is caused by dangerous elevations in core body temperature?

A

Heat Stroke

27
Q

How will a chain/id tag be secured if a medical waiver prevents it from being worn?

A

Around a belt loop and in the right pocket

28
Q

Prior to physically strenuous activity, the MTI should ask trainees if they had experienced any vomiting or diarrhea in the ______ days preceding the activity?

A

3

29
Q

MTIs should ensure trainees drink approximately 1/2 a water bottle _________ minutes prior to PT?

A

10-20 minutes

30
Q

When is the 320 TRS responsible for measuring the WGBT daily?

A

0800 until 30 minutes past sunset

31
Q

After 1600, Monday-Friday, during weekends and holidays the 320 TRS will notify whom via telephone of the WBGT index?

A

Command Post

32
Q

WBGT readings are normally conducted when?

A

Apr- Oct

33
Q

If the outside temperature is forecasted to exceed 85 degrees the WBGT will be set up at what time?

A

0730

34
Q

Individuals performing WBGT measurements must be permanent party assigned where?

A

320 TRS and 319 TRS

35
Q

The 319 TRS/BEAST operates the WBGT for that location only beginning at what time?

A

0700

36
Q

The WBGT instrument will be removed and stored in a secured location during inclement weather and __________.

A

When monitoring is terminated for the day