4. Theories & Models of Health Behaviour Flashcards

1
Q

The Theory of Planned Behaviour (TPB; Ajzen, 1985) is a social-cognitive theory used to predict behaviour by

A

linking it to an individual’s attitudes and beliefs.

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2
Q

TPB is an extension of Ajzen and Fishbein’s (1980) Theory of Reasoned Action (TRA), which argues that

A

a person’s intention to perform a behaviour is a direct antecedent to behaviour

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3
Q

the components of the TRA model are as follows

A

Behavioural intentions

Attitudes

Subjective norms

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4
Q

Behavioural intentions

A

an individual’s readiness or willingness to engage in a behaviour

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5
Q

Attitudes

A

positive or negative evaluation regarding performing a behaviour. Note that it is the attitude towards behaviour, not attitude towards an object

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6
Q

Subjective norms

A

the perceived social pressure from social networks to engage in the behaviour

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7
Q

For instance, in predicting smoking behaviour, whether someone engages in smoking will be predicted by whether they believe smoking will be a positive or negative experience for them _____ and what they believe their social networks think about smoking _______. Together, attitudes and subjective norms will predict intention, which will then predict the behaviour.

A

(attitudes) , (subjective norms)

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8
Q

Although there is strong support for the TRA, some of the early criticisms of the model highlighted that there is a lot of variability regarding the extent to some behaviours are

A

under our own control

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9
Q

To address this limitation, Ajzen extended the model to include another component

A

perceived behaviour control (PBC

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10
Q

PBC refers to the extent to which people believe

A

the behaviour in question is easy or difficult for them to perform.

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11
Q

TPB postulates that attitudes, subjective norms and PBC predict

A

behavioural intentions, which, in turn, predict behaviour

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12
Q

As Cooke & Sheeran (2004) state TPB is

A

probably the dominant account of the relationship between cognitions and behaviour in social psychology

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13
Q

The HBM posits that a person will engage in positive or preventative health-related behaviours if they

A

Perceive that a negative health condition can be avoided;

Expect that acting will avoid a negative health condition; and

Believe that they have the capacity to act to avoid health condition.

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14
Q

HBM posits that behaviour can be predicted by a person’s perceptions of four key constructs, which represent the perceived threat of the health condition and the perceived benefits of avoiding it. They are

A

Perceived susceptibility

Perceived severity

Perceived benefits

Perceived barriers

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15
Q

Perceived susceptibility

A

the extent to which a person feels they are vulnerable to a health problem

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15
Q

Perceived severity

A

a person’s perceptions regarding how harmful the consequences of not engaging in preventative action may be

16
Q

Perceived benefits

A

beliefs regarding the efficacy of the proposed or recommended preventative action

17
Q

Perceived barriers

A

perceived barriers to taking preventative action/measures

18
Q

Later revisions of the HBM by Rosenstock, Strecher, and Becker (1988) suggested two more variables be added to the model:

A

Cues to action

Self-efficacy

19
Q

Cues to action

A

stimuli needed to activate the decision-making process to take preventative action. These cues can be internal (e.g., shortness of breath, weight gain) or external (e.g., advice from others, illness of family/friends, media reports

20
Q

Self-efficacy

A

an individual’s beliefs about their own ability to take preventative action

21
Q

Carpenter (2010) indicated that

A

perceived barriers and perceived benefits were the strongest predictors of behaviour across all the studies that were included, but perceived severity was a significant, but weak predictor.

22
Q

Some authors have argued that TPB and the HBM are essentially

A

the same

23
Q

One of the most common reasons people give for not eating healthy is that they are

A

too busy